48 Prawn Recipes for Curries, Garlic Butter & Quick Dinners
Updated July 7, 2026 · Curated by Chefadora

Few ingredients reward you as fast as prawns do, and this collection of prawn recipes is built to prove it. In the time it takes to boil rice, you can have garlic butter prawns spitting in the pan or a Goan curry bubbling on the stove. I pulled together 48 dishes that span Indian coasts, Thai street stalls, Vietnamese salads and European bistros, from fiery Goan vindaloo to a gentle, creamy malai curry.
What ties them together is speed and forgiveness. Prawns cook in just two to four minutes, which means dinner is often faster than takeaway, and the same bag of shrimp can swing from a crisp lollipop starter to a comforting one-pot fried rice. Below you'll find all 48 dishes grouped into six clear sections—curries, garlic butter, noodles and rice, coastal classics, starters and quick fixes—plus honest buying and cooking guides so every single batch turns out plump, sweet and never rubbery. Consider this your one-stop map to cooking prawns really well.
Indian Prawn Curries & Masalas
The Indian coastline runs on prawns, and this is where the collection gets its backbone. From Kerala's coconut-thickened gravies to the vinegar-sharp heat of a Goan vindaloo, these curries lean on freshly ground masala, curry leaves, and tamarind or kokum for that signature tang. Serve them with steamed rice or a stack of soft pav, and don't rush the onion base—that slow, patient browning is exactly what gives the finished sauce its deep colour and rounded, savoury depth. Several of them taste even better the next day.
- Indian
- Pescatarian
- Lunch
- Malaysian
- Pescatarian
- Lunch
- Pescatarian
- Main Course
- Indian
- Pescatarian
- Dinner
- Indian
- Pescatarian
- Dinner
- Indian
- Pescatarian
- Lunch
- Indian
- Pescatarian
- Lunch
- Indian
- Pescatarian
- Lunch
Garlic Butter & Pan-Seared Prawn Recipes
If you only ever master one way with prawns, make it garlic butter. These are the fast, glossy, restaurant-style plates that need little more than a hot pan, good butter and a squeeze of lemon. I've included soy and ginger variations, a chilli-spiked version for heat seekers, a soft-roll brunch treat, and a white-wine number elegant enough for guests. Watch them closely—prawns turn from translucent to opaque in under three minutes, and a few extra seconds is the difference between succulent and chewy.
- Italian
- Pescatarian
- Lunch
- Pescatarian
- Lunch
- Asian
- Non-Vegetarian
- Lunch
- Asian
- Pescatarian
- Dinner
- Nepalese
- Pescatarian
- Appetiser
- Fusion
- Pescatarian
- Lunch
- Seafood
- Pescatarian
- Dinner
- Asian
- Pescatarian
- Dinner
- Gluten-Free
- Dinner
Prawn Fried Rice, Noodles & Pasta
This is the weeknight engine room: big bowls of carbs and prawns that come together in one wok or pan. Pad Thai, glass noodles slicked with garlic-shallot oil, peanut-chilli king prawn noodles and a proper one-pot fried rice all live here. The trick is to cook the prawns first, pull them out the moment they curl, then fold them back in right at the end so they warm through without overcooking and stay plump and tender. Day-old rice, cold and dry, is your secret weapon for that proper wok-charred texture.
- Thai
- Non-Vegetarian
- Lunch
- Chinese
- Pescatarian
- Lunch
- Asian
- Pescatarian
- Lunch
- Asian
- Pescatarian
- Dinner
- Goan
- Pescatarian
- Dinner
- Asian
- Pescatarian
- Side Dish
- Pescatarian
- Main Course
- Chinese
- Non-Vegetarian
- Lunch
Coastal, Coconut & Rice Prawn Dishes
Here the prawns share the plate with rice, risotto and slow-simmered sauces from coastlines around the world. There's a creamy Dalmatian risotto, two fragrant Konkani pulaos, a French tomato tatin and a Mozambican-style creamy prawn rice. These dishes ask for a little more patience than a stir-fry, but they reward you with layered, spoon-and-fork comfort. Use the prawn shells to build a quick stock if you have ten spare minutes—it deepens everything at no extra cost. Add the prawns near the end so they poach gently rather than seize up.
- Thai
- Pescatarian
- Lunch
- Pescatarian
- Main Course
- Goan
- Pescatarian
- Dinner
- Pescatarian
- Main Course
- Gluten-Free
- Main Course
- Fusion
- Pescatarian
- Dinner
- Mediterranean
- Pescatarian
- Dinner
- Mediterranean
- Pescatarian
- Dinner
- Fusion
- Pescatarian
- Dinner
Prawn Starters, Snacks & Small Plates
Party food, picnic boxes and things to nibble with a cold drink—this section is all about texture. Crunchy battered prawns, Goan recheado fried until the masala crackles, delicate rice-paper rolls, loaded tostadas and two zingy Southeast Asian salads. Several double as light lunches, and the cutlets and fishcakes freeze beautifully for later. If you're deep-frying, keep the oil steady at around 180°C so the coating crisps and colours before the prawn inside has any chance to overcook.
- Indian
- Pescatarian
- Appetiser
- Indian
- Pescatarian
- Appetiser
- Chinese
- Pescatarian
- Lunch
- Mexican
- Pescatarian
- Appetiser
- Vietnamese
- Non-Vegetarian
- Main Course
- Vietnamese
- Pescatarian
- Side Dish
- Vietnamese
- Non-Vegetarian
- Appetiser
- Vietnamese
- Non-Vegetarian
- Snack
- Indian
- Pescatarian
- Appetiser
- Spanish
- Pescatarian
- Appetiser
Quick Weeknight & Store-Cupboard Prawn Dishes
Some nights you just need protein on a plate in fifteen minutes. This short, punchy set covers a simple Kerala fry, a bare-bones sear, plus two clever pantry builds—an instant prawn pickle and a smoky dried-prawn chammanthi podi that keeps for weeks in the fridge. They're proof that prawns don't always need a long ingredient list or a big production to taste genuinely special on a busy weeknight. Keep a bag of prawns in the freezer and you're never more than a quarter of an hour from a real dinner.
- Pescatarian
- Lunch
- Indian
- Pescatarian
- Side Dish
- Indian
- Pescatarian
- Side Dish
- Seafood
- Pescatarian
- Lunch
How to Buy, Devein & Cook Prawns Perfectly
Great prawn dishes start at the fishmonger. Look for prawns that smell of clean sea air, not ammonia, with firm, translucent flesh and shells that cling tightly to the body. If you're buying shell-on, a little give is fine, but any black spots on the shell (that's melanosis) or a slippery, mushy texture means they're past their best. Head-on prawns tend to be the freshest of the lot, and the heads are gold for making stock or a quick bisque.
Deveining is quick once you find the rhythm. Peel back the shell, leaving the tail on if you like the look, then run a small knife down the curved back to expose the dark vein—that's the digestive tract. Lift it out with the knife tip, or rinse it away under cold running water. On the belly side there's sometimes a second, finer vein; on smaller prawns you can leave it, but on large tiger or king prawns it's worth taking the extra minute to remove.
Cooking is where most people slip up. Prawns need only two to four minutes over high heat; they curl into a loose C and turn opaque pink when done. A tight O shape means they're overcooked and heading straight toward rubbery. Pat them dry before searing so they colour rather than steam, salt them just before they hit the pan, and pull them off the heat the moment they turn—carryover heat will finish the job for you.
Fresh vs Frozen Prawns & Sizing
Here's a truth that surprises people: frozen prawns are often fresher than the 'fresh' ones sitting on ice. Unless you live beside a working harbour, most prawns at the counter were previously frozen and thawed for display, which starts a clock ticking. Buying them still frozen means you control that clock yourself. Look for IQF (individually quick frozen) bags, ideally shell-on, and thaw only what you need in a bowl of cold water for fifteen minutes—never in hot water or the microwave, which turns them woolly.
Sizing is the other thing worth understanding. Prawns are sold by count per pound, so a label reading 16/20 means sixteen to twenty prawns make up a pound—the lower the number, the bigger the prawn. Jumbo and king prawns (around 16/20 or larger) hold up beautifully to grilling and skewering, where their meatiness gets to shine, while smaller 41/50 prawns are cheaper and perfect for fried rice, fritters and stirring through noodles.
Tiger prawns, with their handsome grey stripes, are meaty and forgiving; freshwater or river prawns run sweeter and a little more delicate. Whatever size you choose, buy shell-on when you can—the shells protect the flesh in the freezer and hand you free stock. And if you want that snappy, restaurant-style bite, give thawed prawns a quick ten-minute brine in salted water before you cook them.
Pro Tips for Cooking Prawns
- Buy shell-on prawns whenever you can and stash the shells in the freezer—simmered with onion and a bay leaf, they make a fast stock that transforms curries, risottos and bisques.
- Dry your prawns thoroughly on kitchen paper before searing; surface water steams instead of browns and robs you of that sweet, caramelised crust you're actually after.
- Season prawns just before cooking, not long ahead—salt draws out moisture over time and can turn them spongy by the time they finally hit the heat.
- For grilling or skewering, thread prawns onto two parallel sticks so they don't spin around, and leave the shells on to shield the delicate flesh from the fiercest heat.
- Marinate in acid-based mixtures like lemon, vinegar or tamarind for no more than twenty minutes; leave them any longer and the acid starts to 'cook' and toughen the flesh.
- Keep a bag of small IQF prawns in the freezer as insurance—they thaw in ten minutes under cold water and turn almost any vegetable or noodle dish into dinner.
- If a recipe calls for grilling but the weather won't cooperate, a smoking-hot cast-iron pan or a ridged griddle gives you the same charred edges and smoky flavour indoors.
Frequently Asked Questions
Are prawns and shrimp the same thing?
In everyday cooking they're used interchangeably, and any of these prawn recipes works happily with either. Technically prawns and shrimp are different crustaceans—prawns have larger front claws and a straighter body—but at the market the label often comes down to region rather than strict biology. Buy by size and freshness, and cook them exactly the same way.
How do I stop prawns turning rubbery?
Overcooking is almost always the culprit. Prawns are done in two to four minutes and need pulling from the heat the instant they turn opaque and curl into a loose C. Cook them over high heat in a dry, hot pan, avoid crowding the pan, and remember that residual heat keeps cooking them after they leave the stove. When in doubt, pull them early.
Can I use frozen prawns without thawing?
For curries, soups and braises you can add small frozen prawns straight to the simmering sauce in the last few minutes of cooking. For searing, grilling or frying, thaw them first so they colour properly rather than steam. The quickest safe method is a bowl of cold water for ten to fifteen minutes; skip the hot water and microwave.
What size prawns should I buy for these dishes?
Match the size to the job. Large tiger or king prawns (16/20 count) shine when grilled, skewered or served whole in a garlic butter dish, where their meatiness gets to star. Smaller prawns around 41/50 are cheaper and far better suited to fried rice, noodles, fritters and salads, where you want them in every single bite.
Do I really have to devein prawns?
For small prawns the vein is thin and harmless, so it's fine to leave it if you're short on time. On large tiger and king prawns the dark vein can be gritty and slightly bitter, so removing it is well worth the minute it takes. Peeling and deveining also lets marinades and spices penetrate the flesh far better.
Which prawn dishes are best for meal prep?
Curries and masalas actually improve overnight as the spices settle, so the coconut masala, malai curry and Konkani gravies reheat brilliantly. Fried rice and noodle stir-fries keep well for a day or two and pack neatly into lunchboxes. Fritters, cutlets and fishcakes freeze raw or cooked, ready to crisp up whenever you need a fast meal. Just reheat prawns gently, since a second blast of heat turns them rubbery.
What should I serve with prawns?
It depends on the dish. Indian curries and ghee roasts want steamed rice, soft pav or dosa to soak up the gravy. Garlic butter prawns beg for crusty bread and a green salad, while lighter salads and rolls pair with a cold beer or crisp white wine. Fried rice and noodles are usually a complete meal on their own, needing only a squeeze of lime.
Prawns are one of the kindest ingredients you can keep in the freezer: quick, versatile and genuinely hard to make boring. From a fiery Goan curry to a glossy garlic-butter plate or a heaped bowl of noodles, there's a dish here for tonight. Pick a section, grab a bag of prawns, and get cooking.
Save this collection of prawn recipes and come back whenever you need a fresh idea for the week ahead.
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