Lemon

• Use fresh lemon juice to brighten up vinaigrettes and marinades, adding a tangy flavor and helping to tenderize meats. A squeeze of fresh lemon juice can also prevent browning in cut fruits and vegetables.
• Create refreshing beverages like lemonade and lemon iced tea using lemon juice. Infuse water with lemon slices for a subtle citrus flavor.
• Incorporate lemon zest into baked goods such as lemon cakes, lemon bars, and muffins for a burst of citrus aroma and flavor. Learn how to properly zest a lemon to avoid the bitter pith.
• Make lemon curd, a rich and tangy spread perfect for scones, tarts, and as a filling for cakes. Discover easy lemon curd recipes and tips for achieving the perfect consistency.
• Add sliced or quartered lemons to roasted chicken or fish for a flavorful and aromatic cooking experience. The lemon infuses the meat with its citrusy notes and helps to keep it moist.
• Preserve lemons by pickling them in salt and their own juice, resulting in preserved lemons, a popular ingredient in Moroccan and Middle Eastern cuisine. Find out how to make preserved lemons and use them in tagines and salads.

• Excellent source of Vitamin C for immune support and antioxidant protection.
• May aid digestion due to its acidity and natural digestive properties.
• Supports skin health by promoting collagen production and reducing oxidative stress.
• Can help with weight management as part of a balanced diet.
• Contributes to heart health by potentially lowering blood pressure and cholesterol levels.

Lemons are best stored in the refrigerator to extend their shelf life. Place them in a plastic bag or airtight container in the crisper drawer. This will help prevent them from drying out. At room temperature, lemons can last for about a week, but refrigeration can extend their freshness for up to a month. Cut lemons should always be refrigerated and used within a few days.