Hibiscus

• Use dried hibiscus flowers to make a refreshing hibiscus tea. Steep the dried petals in hot water for a vibrant and tart beverage that can be enjoyed hot or chilled. Customize with honey, ginger, or citrus for added flavor.
• Incorporate hibiscus into homemade jams and jellies for a distinctive sweet-tart flavor profile. The natural pectin in the flower assists in the gelling process, creating a beautifully colored and flavorful preserve.
• Create a vibrant hibiscus syrup by simmering dried hibiscus flowers with sugar and water. This syrup can be used to flavor cocktails, mocktails, or drizzled over desserts for a tangy and floral note.
• Make a unique hibiscus-infused vinegar by steeping dried hibiscus flowers in white wine vinegar. This infused vinegar adds a bright and tangy flavor to salad dressings, marinades, and sauces.
• Garnish salads and desserts with fresh or crystallized hibiscus flowers for an eye-catching presentation. Crystallized hibiscus flowers add a touch of elegance and a delightful sweet-tart crunch.
• Dry the hibiscus flowers to be used later. These can be stored and added to dishes as needed.

• Rich in antioxidants, helping to protect against cell damage and reduce the risk of chronic diseases.
• May help lower blood pressure and improve heart health.
• Could promote liver health by supporting detoxification processes.
• Known to possess anti-inflammatory properties, potentially alleviating symptoms of inflammatory conditions.
• May aid in weight management by supporting a healthy metabolism.
• Provides a good source of vitamin C, boosting the immune system.

Dried hibiscus flowers should be stored in an airtight container in a cool, dark, and dry place to maintain their flavor and color. Properly stored, they can last for up to a year. If you purchase hibiscus tea bags, keep them in their original packaging or transfer them to an airtight container away from direct sunlight and moisture. Avoid storing hibiscus near strong-smelling foods, as they can absorb odors.