Beet Powder

• Boosting Smoothie Nutrition and Color: Add a tablespoon of beet powder to your morning smoothie to enhance its nutritional value with vitamins, minerals, and antioxidants, while also giving it a beautiful pink or red color. Many people are using beet powder to get the health benefits of beets without the hassle of roasting or juicing them.
• Enhancing Baked Goods Naturally: Incorporate beet powder into cakes, muffins, breads, and cookies for a subtle earthy sweetness and a visually appealing reddish hue. The powder blends seamlessly into batters and doughs, allowing for even color distribution and a moist crumb.
• Creating Vibrant Natural Food Coloring: Use beet powder to naturally color frostings, icings, sauces, and other culinary creations. Avoid using artificial dyes by using beet powder for a healthy alternative. Its concentrated color provides a rich, vibrant hue without altering the taste significantly.
• Adding Depth to Savory Dishes: Incorporate a small amount of beet powder into soups, stews, sauces, or dry rubs to add an earthy depth of flavor and a subtle sweetness. It pairs particularly well with ingredients like balsamic vinegar, goat cheese, and walnuts, creating a well-rounded savory flavor profile.
• Boosting Energy and Stamina: Many athletes and fitness enthusiasts use beet powder as a pre-workout supplement due to its high nitrate content. Nitrates convert to nitric oxide in the body, which can improve blood flow and oxygen delivery to muscles, enhancing performance and reducing fatigue. Add to water or a juice for a pre-workout boost.
• Making Beetroot Latte or Other Drinks: Add to milk and other spices for a warm and delicious beetroot latte, an alternative to coffee. For extra smoothness use an immersion blender or a regular blender.

• Rich in nitrates, which may help lower blood pressure and improve heart health.
• Contains antioxidants like betalains that fight inflammation and protect cells from damage.
• May improve exercise performance by increasing oxygen use and reducing fatigue.
• Good source of fiber, supporting digestive health and promoting regularity.
• Provides essential vitamins and minerals, including folate, potassium, and vitamin C.
• Supports liver detoxification processes.

Beet powder should be stored in an airtight container in a cool, dark, and dry place, away from direct sunlight and heat. Properly stored, beet powder can maintain its quality for up to two years. Avoid storing in areas with high humidity, as moisture can cause clumping and reduce its potency. For optimal preservation, consider storing in the refrigerator, particularly in warmer climates.