rosehip powder

Rosehip Powder

Rosehip powder, derived from the fruit of the rose plant after the petals have fallen, is a vibrant and versatile ingredient. This fine, often reddish-orange powder boasts a slightly tart and tangy flavor, reminiscent of cranberries and citrus, with subtle floral undertones. Rosehip powder is rich in Vitamin C and antioxidants, making it a popular choice for those seeking natural health benefits. Its texture is typically smooth and easily dissolves in liquids, adding a boost of flavor and nutrients to various culinary creations.

Common Uses

  • Add rosehip powder to smoothies and juices for a tangy flavor boost and a dose of Vitamin C. This is a great way to naturally enhance your daily intake of essential nutrients.
  • Incorporate rosehip powder into homemade jams, jellies, and preserves for a unique tartness that complements other fruits. Its natural pectin content can also help with gelling.
  • Use rosehip powder to create flavorful teas and infusions. Simply steep a teaspoon of the powder in hot water for a revitalizing and antioxidant-rich beverage.
  • Blend rosehip powder into baked goods like muffins, breads, and cakes to add a subtle tart flavor and vibrant color. It works well in recipes that call for cranberries or other tart fruits.
  • Sprinkle rosehip powder over yogurt, oatmeal, or granola for a healthy and flavorful topping. This adds a delightful tang and nutritional value to your breakfast or snack.
  • Mix rosehip powder into sauces and dressings for a unique tangy depth. Its subtly tart flavor profile complements savory dishes well.

Nutrition (per serving)

Calories

263.0kcal (13.15%)

Protein

3.0g (6%)

Carbs

63.0g (22.91%)

Sugars

17.0g (34%)

Healthy Fat

0.5g

Unhealthy Fat

0.1g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • Rich in Vitamin C for immune support and collagen production.
  • High in antioxidants, helping to combat free radicals and reduce oxidative stress.
  • May help reduce inflammation and joint pain due to its anti-inflammatory properties.
  • Can improve skin health by promoting hydration and reducing the appearance of wrinkles.
  • Supports digestive health due to its fiber content.

Storage Tips

Rosehip powder should be stored in an airtight container in a cool, dark, and dry place to maintain its potency and prevent clumping. Avoid exposure to direct sunlight, heat, and moisture. Properly stored, rosehip powder can last for up to a year. If you notice any changes in color, smell, or texture, it's best to discard it.

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