Cranberry

• Create a classic cranberry sauce to complement turkey, chicken, or pork dishes. The tartness of the cranberries balances the richness of the meats, creating a delicious contrast.- Bake cranberry muffins or scones for a festive breakfast or snack. Incorporating cranberries adds moisture, tartness, and visual appeal.- Add dried cranberries to salads for a sweet and chewy texture. Combine them with leafy greens, nuts, and cheese for a flavorful and nutritious meal.- Use cranberry juice as a base for cocktails or mocktails. The vibrant color and tangy flavor of cranberry juice make it a refreshing addition to beverages.- Make cranberry jam or jelly for toast or sandwiches. Homemade cranberry jam offers a unique flavor profile that is both sweet and tart.- Freeze cranberries for later use in smoothies or baking. Frozen cranberries retain their flavor and texture, making them a convenient ingredient to have on hand.

• Rich in antioxidants that may protect against cell damage and inflammation.
• Supports urinary tract health by preventing bacteria from adhering to the bladder wall.
• May help improve heart health by lowering blood pressure and cholesterol levels.
• Contains vitamins C and E, which boost the immune system.
• A good source of dietary fiber, promoting digestive health and regularity.
• May have anti-cancer properties due to its high antioxidant content.

Fresh cranberries should be refrigerated in their original packaging or in an airtight container. They can last for several weeks in the refrigerator. For longer storage, cranberries can be frozen for up to a year. Spread them out on a baking sheet to freeze individually before transferring them to a freezer bag to prevent clumping. Dried cranberries should be stored in a cool, dark, and dry place in an airtight container.