dried cherry

Dried Cherry

Dried cherries are a delightful and chewy dried fruit, boasting a concentrated sweet and tart cherry flavor. Their vibrant, deep red color makes them visually appealing, and their slightly wrinkled texture is characteristic of the drying process. Often used as a substitute for raisins or cranberries, dried cherries offer a burst of fruity goodness to a variety of dishes. Find the best quality dried cherries for baking, snacking, or adding to your favorite recipes.

Common Uses

  • Add dried cherries to homemade granola and trail mix for a chewy texture and burst of fruity sweetness. Their tartness balances the sweetness of other ingredients beautifully.
  • Incorporate chopped dried cherries into muffin, scone, and bread recipes. They rehydrate during baking, resulting in plump, juicy morsels throughout your baked goods.
  • Use dried cherries in savory dishes like salads or stuffings. Their sweet-tart flavor complements cheeses, nuts, and grains, adding complexity to the dish.
  • Sprinkle dried cherries over yogurt or oatmeal for a simple and healthy breakfast or snack. They provide natural sweetness and fiber, enhancing the nutritional value of your meal.
  • Make a dried cherry compote to serve alongside roasted meats like pork or duck. The compote's sweetness will cut through the richness of the meat for a balanced flavor profile.
  • Infuse dried cherries in spirits like vodka or brandy to create unique and flavorful liqueurs. The cherries will impart their sweet and tart flavor, resulting in a delicious homemade infusion.

Nutrition (per serving)

Calories

293.0kcal (14.65%)

Protein

2.5g (5%)

Carbs

74.0g (26.91%)

Sugars

54.0g (100%)

Healthy Fat

0.2g

Unhealthy Fat

0.1g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • Rich in antioxidants to combat free radicals and support cellular health.
  • May improve sleep quality due to natural melatonin content.
  • Supports heart health by potentially lowering blood pressure and cholesterol.
  • Can aid in post-exercise recovery by reducing muscle soreness.
  • Provides dietary fiber for improved digestion and gut health.
  • Contains vitamins and minerals like vitamin A and potassium for overall wellness.

Storage Tips

Store dried cherries in an airtight container in a cool, dark, and dry place, like a pantry or cupboard. This helps prevent them from drying out or becoming sticky. Properly stored, they can last for 6-12 months. For longer storage, you can freeze them in a freezer-safe bag or container for up to 18 months. Before using frozen cherries, allow them to thaw slightly at room temperature.

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