
Dried Cherry
Dried cherries are a delightfully chewy and intensely flavored ingredient, offering a concentrated sweet-tart cherry taste with hints of caramel. These ruby-red to deep burgundy gems are made by dehydrating fresh cherries, resulting in a wrinkled texture and a naturally preserved fruit that's perfect for baking, snacking, and adding to both sweet and savory dishes. If you're searching for high-quality dried cherries for your next culinary adventure or looking for information on the best ways to use dried cherries in your cooking, you've come to the right place.
Common Uses
- Adding to muffins, scones, and breads: Dried cherries contribute a burst of chewy texture and intense cherry flavor to your favorite baked goods. Rehydrate them slightly in warm water or liquor for even more plumpness. Consider chopping them before adding to ensure even distribution.- Incorporating into trail mixes and snack blends: The sweet and chewy nature of dried cherries makes them an ideal addition to homemade trail mixes. Combine them with nuts, seeds, and other dried fruits for a healthy and satisfying snack.- Enhancing savory dishes like salads and sauces: Finely chopped dried cherries add a touch of sweetness and acidity to salads with bitter greens or hearty grains. They can also be pureed into sauces for duck, pork, or game meats to create a sweet and tangy glaze.- Using as a topping for breakfast cereals and yogurt: Sprinkle dried cherries over your morning oatmeal, granola, or yogurt for a boost of flavor and nutrients. The chewy texture complements the soft base.- Adding depth to stuffing and rice pilafs: Diced dried cherries contribute a sweet and tart element to stuffing for poultry or pork, providing a counterbalance to savory herbs and spices. They can also be incorporated into rice pilafs for added flavor and visual appeal.- Infusing alcoholic beverages: Add dried cherries to vodka or bourbon to create a flavorful homemade infusion. Let them sit for several weeks to extract the cherry flavor before straining and enjoying.
Nutrition (per serving)
Nutrition (per serving)
Calories
300.0kcal (15%)
Protein
2.5g (5%)
Carbs
78.0g (28.36%)
Sugars
63.0g (100%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
300.0kcal (15%)
Protein
2.5g (5%)
Carbs
78.0g (28.36%)
Sugars
63.0g (100%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Health Benefits
- Rich in antioxidants to help combat free radicals and protect cells.
- Supports heart health due to its potassium and polyphenol content.
- May aid in muscle recovery after exercise because of its anti-inflammatory properties.
- Good source of dietary fiber, promoting digestive health and regularity.
- Contains vitamins and minerals like vitamin A and potassium contributing to overall wellness.
- Can help improve sleep quality due to natural melatonin content.
Substitutes
Storage Tips
Dried cherries should be stored in an airtight container in a cool, dark, and dry place to maintain their quality. Properly stored at room temperature, they can last for several months. For longer storage, consider refrigerating them; this will help prevent them from drying out and can extend their shelf life up to a year. Freezing is also an option, though it might slightly alter the texture; they will still be safe to eat. Before using, bring refrigerated or frozen cherries to room temperature for optimal flavor and texture.
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