Goji Berry

• Use goji berries as a healthy and delicious addition to your morning oatmeal or yogurt for a boost of antioxidants and a touch of sweetness and chewy texture. The subtle tartness enhances the overall flavor profile of the breakfast bowl.
• Incorporate goji berries into homemade trail mix with nuts, seeds, and other dried fruits for a nutrient-packed snack perfect for hiking, traveling, or a quick energy boost. Experiment with different combinations for unique flavor profiles.
• Steep dried goji berries in hot water to create a flavorful and healthful goji berry tea. This tea is a traditional remedy believed to boost immunity and promote overall well-being. Add a squeeze of lemon or a touch of honey to customize the taste.
• Blend goji berries into smoothies to add a vibrant color, natural sweetness, and a concentrated dose of vitamins and minerals. Combine them with fruits like bananas, berries, and mangoes for a delicious and nutritious smoothie.
• Rehydrate goji berries by soaking them in warm water or juice for about 15-20 minutes, then add them to baked goods such as muffins, cookies, or breads. They add a subtle sweetness and a pleasant chewy texture to your favorite recipes.
• Sprinkle goji berries on top of salads to add a pop of color, a sweet-tart flavor, and a boost of antioxidants. Combine them with leafy greens, nuts, seeds, and a light vinaigrette for a healthy and satisfying salad.

• Supports a healthy immune system due to high vitamin C content.
• Rich in antioxidants that help protect cells from damage and reduce oxidative stress.
• May improve skin health and promote a youthful appearance.
• Contributes to eye health with zeaxanthin, which protects the retina.
• Provides a good source of fiber, supporting healthy digestion and promoting feelings of fullness.
• Can help regulate blood sugar levels and improve insulin sensitivity.

To maximize the shelf life of goji berries, store them in a cool, dry place away from direct sunlight and heat. An airtight container is ideal to prevent moisture absorption. Properly stored, dried goji berries can last for up to a year. If you purchase fresh goji berries, refrigerate them immediately and consume them within a few days to prevent spoilage. For longer storage, consider freezing fresh goji berries; spread them out on a baking sheet until frozen, then transfer to a freezer bag.