Dried Apricot

• Enjoy dried apricots as a healthy on-the-go snack: The naturally sweet and chewy texture of dried apricots makes them a satisfying and nutritious snack option. They are a convenient source of energy, fiber, and essential vitamins, perfect for curbing hunger between meals or fueling outdoor activities.
• Incorporate chopped dried apricots into baked goods for added moisture and flavor: Add finely chopped dried apricots to muffins, scones, breads, and cookies to impart a chewy texture, a subtle sweetness, and a hint of tangy apricot flavor. They help keep baked goods moist and extend their shelf life.
• Use dried apricots in tagines and stews for a sweet and savory contrast: The sweet-tart flavor of dried apricots complements savory dishes like tagines, stews, and Moroccan-inspired recipes. They add a delightful sweetness that balances the richness of meats and spices, creating a complex and flavorful dish.
• Create a delicious dried apricot chutney or relish to accompany grilled meats and cheeses: Rehydrate dried apricots and blend them with vinegar, spices, and herbs to create a flavorful chutney or relish. This condiment pairs beautifully with grilled meats, strong cheeses, and roasted vegetables, adding a unique sweet and tangy element.
• Add chopped dried apricots to salads for a burst of sweetness and chewiness: Sprinkle chopped dried apricots over green salads or grain salads to add a burst of sweetness, a chewy texture, and a boost of nutrients. They complement a variety of salad ingredients, such as nuts, seeds, cheese, and greens.
• Make homemade trail mix with dried apricots, nuts, seeds, and other dried fruits: Combine dried apricots with your favorite nuts, seeds, other dried fruits, and even chocolate chips to create a personalized trail mix. This customizable snack is perfect for hiking, camping, or simply enjoying as a healthy and energizing snack throughout the day.

• Rich in fiber, promoting digestive health and regularity.
• Excellent source of potassium, which helps maintain healthy blood pressure.
• High in vitamin A, crucial for vision, immune function, and skin health.
• Contains antioxidants like beta-carotene, combating free radicals and reducing inflammation.
• Provides iron, supporting energy levels and preventing anemia.
• Low glycemic index, making it a suitable snack for managing blood sugar levels.

Dried apricots should be stored in an airtight container in a cool, dark, and dry place. Properly stored, they can last for about 6-12 months at room temperature. For extended storage, refrigerate them to maintain their quality for up to 18 months. If they become too dry, you can rehydrate them by soaking them in warm water for a few minutes before use.