Dry Berries

• Add dried berries to your morning oatmeal or granola for a naturally sweet and chewy boost of flavor and essential vitamins and antioxidants.
• Bake dried berries into muffins, scones, or cookies to impart a concentrated fruit flavor and a slightly chewy texture that complements the other ingredients.
• Incorporate dried berries into trail mixes with nuts and seeds for a healthy and satisfying snack that provides sustained energy.
• Rehydrate dried berries in warm water or juice to plump them up and use them in sauces, compotes, or fillings for pies and tarts.
• Sprinkle dried berries on salads to add a pop of color, sweetness, and a chewy counterpoint to the fresh greens and other salad ingredients.
• Use dried berries as a flavorful and decorative garnish for desserts like cakes, ice cream, or yogurt parfaits, adding a touch of elegance and fruity flavor.

• Rich in antioxidants to combat free radicals and oxidative stress.
• Supports heart health by helping to maintain healthy blood pressure and cholesterol levels.
• May improve brain function and memory due to flavonoid content.
• High in fiber, aiding in digestion and promoting gut health.
• Good source of vitamins and minerals, contributing to overall wellness.

Store dried berries in an airtight container in a cool, dark, and dry place, such as a pantry or cupboard. Properly stored dried berries can last for 6-12 months. Avoid storing them in direct sunlight or near heat sources, as this can cause them to lose their flavor and texture. If you live in a humid climate, consider refrigerating them to prevent them from becoming sticky or moldy. For longer storage, you can freeze dried berries in an airtight container or freezer bag, which can extend their shelf life to over a year.