
Huckleberry
Huckleberries are small, round berries, typically deep blue, purple, or red, depending on the variety. They boast a sweet-tart flavor profile, often described as a cross between a blueberry and a raspberry, making them a popular choice for pies, jams, and other sweet treats. Their slightly seedy texture and vibrant color make them a delightful addition to both sweet and savory dishes. If you're looking for wild huckleberries for sale or want to know where to buy fresh huckleberries locally, you might have to do some searching or foraging, as they are not as commonly cultivated as their blueberry cousins. Learn about huckleberry nutrition facts and discover easy huckleberry recipes.
Common Uses
- Huckleberries are perfect for baking delicious huckleberry pies and cobblers. Combine them with a touch of sugar and lemon juice for a sweet and tangy filling that bursts with flavor.
- Make homemade huckleberry jam or jelly. Cook the huckleberries down with pectin and sugar to create a vibrant preserve that can be enjoyed on toast, scones, or as a glaze for meats.
- Use huckleberries to create a flavorful huckleberry sauce to serve with grilled chicken, pork, or venison. Their sweet-tart flavor complements savory dishes beautifully.
- Add fresh or frozen huckleberries to smoothies for a boost of antioxidants and a delightful berry flavor. They blend well with other fruits, yogurt, and greens.
- Sprinkle huckleberries on top of pancakes, waffles, or oatmeal for a colorful and flavorful breakfast treat. They add a touch of sweetness and a burst of juicy goodness.
- Incorporate huckleberries into muffins and quick breads for a moist and flavorful treat. Their vibrant color and unique flavor make these baked goods extra special. Looking for the best huckleberry muffin recipe? Try adding a streusel topping for extra deliciousness.
Nutrition (per serving)
Nutrition (per serving)
Calories
57.0kcal (2.85%)
Protein
0.7g (1.4%)
Carbs
14.5g (5.27%)
Sugars
11.7g (23.4%)
Healthy Fat
0.1g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
57.0kcal (2.85%)
Protein
0.7g (1.4%)
Carbs
14.5g (5.27%)
Sugars
11.7g (23.4%)
Healthy Fat
0.1g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Health Benefits
- Rich in antioxidants to combat free radicals and support overall health.
- May improve heart health due to its high polyphenol content.
- Supports brain function and may enhance memory with its flavonoid compounds.
- Contains vitamin C, boosting the immune system and promoting skin health.
- A good source of dietary fiber, aiding digestion and promoting gut health.
Substitutes
Storage Tips
Huckleberries are best stored in the refrigerator to maintain their freshness. Spread them out in a shallow container lined with paper towels to absorb excess moisture. Fresh huckleberries typically last for about a week in the fridge. For longer storage, freeze huckleberries by spreading them on a baking sheet until solid, then transfer them to a freezer-safe bag or container. Frozen huckleberries can last for up to a year.
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