marionberry

Marionberry

The marionberry, a prized variety of blackberry, is known for its complex, rich flavor. This plump, juicy berry boasts a deep, almost black hue when ripe. Its taste is a delightful combination of sweet and tart, with subtle earthy undertones. Marionberries have a tender, slightly seedy texture that melts in your mouth. Often considered the "Cabernet of Blackberries," the marionberry is a favorite among bakers, jam makers, and berry enthusiasts seeking intense blackberry flavor.

Common Uses

  • Marionberry jam and preserves: The intense flavor of marionberries makes them ideal for crafting delicious homemade jams, jellies, and fruit preserves that capture the essence of summer. Their natural pectin content helps create a perfect set.
  • Marionberry pies and tarts: Marionberries shine in baked desserts. Their sweet-tart taste balances perfectly in pies, tarts, and cobblers, offering a burst of fruity goodness with every bite.
  • Marionberry sauces and coulis: Pureed marionberries can be transformed into vibrant sauces or coulis to accompany desserts, grilled meats, or even savory dishes. Strain for a smoother texture or leave it chunky for rustic appeal.
  • Marionberry smoothies and drinks: Blend fresh or frozen marionberries into refreshing smoothies, cocktails, or infused water for a naturally sweet and flavorful beverage. Their deep color also adds visual appeal.
  • Marionberry ice cream and sorbet: Marionberries create incredibly flavorful ice cream and sorbet. The fruit's intense flavor stands out beautifully even when combined with dairy or other ingredients. Try adding lemon zest for a bright contrast.
  • Marionberry vinaigrettes and salads: Create bright and unique salad dressings by using marionberries as a base. Blend pureed marionberries with olive oil, vinegar and herbs to make a tasty vinaigrette for your salad.

Nutrition (per serving)

Calories

59.0kcal (2.95%)

Protein

1.2g (2.4%)

Carbs

13.7g (4.98%)

Sugars

7.5g (15%)

Healthy Fat

0.5g

Unhealthy Fat

0.0g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • Rich in antioxidants, which help protect cells from damage and reduce the risk of chronic diseases.
  • Excellent source of vitamin C, supporting immune function and skin health.
  • Good source of dietary fiber, promoting digestive health and helping to regulate blood sugar levels.
  • Contains manganese, essential for bone health, metabolism, and enzyme function.
  • May help improve cognitive function and memory due to its high antioxidant content.

Storage Tips

Fresh marionberries are best stored in the refrigerator. Gently sort through them, removing any damaged or moldy berries. Place the unwashed berries in a shallow container lined with paper towels, then cover loosely with plastic wrap or another paper towel. They should last for up to a week. For longer storage, freeze marionberries by spreading them in a single layer on a baking sheet until frozen solid, then transfer them to an airtight freezer bag or container. Frozen marionberries can last for 8-12 months.

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