Boysenberry

• Use boysenberries to make delicious homemade boysenberry jam or jelly. Their natural pectin content helps create a lovely thick preserve, perfect for spreading on toast or using as a filling for pastries.
• Bake boysenberries into pies, crumbles, and cobblers for a sweet and tangy dessert. Their juicy texture and complex flavor profile make them a wonderful addition to baked goods, offering a unique twist on traditional berry desserts.
• Incorporate fresh or frozen boysenberries into smoothies and juices for a boost of flavor and antioxidants. Their sweet-tart taste complements other fruits and vegetables, adding a vibrant color and nutritional value.
• Create a savory-sweet boysenberry sauce to accompany grilled meats like chicken or pork. The sauce provides a delightful contrast to the richness of the meat, offering a unique and memorable flavor combination.
• Make a refreshing boysenberry vinaigrette for salads by combining boysenberry puree with olive oil, vinegar, and herbs. The vinaigrette adds a bright and fruity flavor to green salads, fruit salads, and grain bowls.
• Add boysenberries to yogurt or oatmeal for a simple and healthy breakfast. The berries provide natural sweetness and a boost of vitamins and minerals, making them a nutritious and delicious addition to your morning meal.

• Rich in antioxidants to combat free radicals and reduce oxidative stress.
• High in vitamin C, supporting immune function and collagen production.
• Good source of dietary fiber, promoting digestive health and regularity.
• Contains manganese, essential for bone health and metabolism.
• May help improve cognitive function due to its antioxidant properties.
• Contributes to heart health by supporting healthy blood pressure levels.

Boysenberries are best used fresh. However, to store them, gently rinse and pat them dry. Refrigerate them in a shallow container lined with paper towels for up to 2-3 days. For longer storage, freeze boysenberries by spreading them in a single layer on a baking sheet until frozen solid, then transfer them to a freezer-safe bag or container. Frozen berries can last for 8-12 months.