
Lime Juice
Lime juice is the tart, vibrant liquid extracted from fresh limes. Known for its intensely sour and slightly sweet flavor, it adds a zesty brightness to countless dishes and beverages. Fresh lime juice boasts a refreshing citrus aroma and a pale green hue. It is a versatile ingredient prized for its ability to enhance flavors and provide a tangy kick. When using fresh lime juice, consider its potency; a little often goes a long way.
Common Uses
- Lime juice is commonly used to brighten up marinades for meats, poultry, and seafood, adding a tangy flavor and helping to tenderize the protein.- Fresh lime juice is a key ingredient in many cocktails and refreshing drinks, such as margaritas, mojitos, and limeades, where its acidity balances sweetness.- Lime juice is frequently used in salad dressings and vinaigrettes to provide a zesty flavor and emulsify the ingredients.- It's added to guacamole and other dips to prevent browning and enhance the flavor with its signature tartness.- Lime juice can also be incorporated into desserts, such as key lime pie, lime bars, and mousses, where its tartness complements sweet flavors perfectly.- A squeeze of lime juice finishes many dishes, from tacos and soups to curries and stir-fries, for an extra layer of flavor.
Nutrition (per serving)
Nutrition (per serving)
Calories
8.4kcal (0.42%)
Protein
0.2g (0.34%)
Carbs
2.8g (1.02%)
Sugars
0.6g (1.2%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
8.4kcal (0.42%)
Protein
0.2g (0.34%)
Carbs
2.8g (1.02%)
Sugars
0.6g (1.2%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Health Benefits
- Boosts immune system with high vitamin C content.
- Promotes healthy skin due to antioxidant properties.
- Aids digestion by stimulating digestive juices.
- Supports weight management as a low-calorie flavoring agent.
- May help prevent kidney stones due to citric acid content.
- Rich in antioxidants that protect cells from damage.
Substitutes
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Storage Tips
Lime juice is best stored in an airtight container in the refrigerator. Freshly squeezed lime juice will maintain its flavor and quality for up to a week. You can also freeze lime juice in ice cube trays for longer storage; frozen lime juice can last for several months, though some flavor intensity may be lost. Avoid storing lime juice at room temperature, as it will spoil quickly.
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