
Lime
Lime, a vibrant and zesty citrus fruit, is cherished for its intensely tart and acidic flavor. Smaller and rounder than lemons, limes typically feature a smooth, thin skin that ranges in color from bright green to yellowish-green when ripe. The juicy pulp inside is pale green and segmented, offering a burst of refreshing, tangy flavor. Whether you are looking for that special zing to elevate your beverages, desserts, or savory dishes, limes are a versatile and indispensable ingredient for culinary enthusiasts.
Common Uses
- Use fresh lime juice to brighten up marinades for chicken, fish, or shrimp, adding a tangy flavor and tenderizing the meat. - Add lime zest and juice to cocktails like margaritas, mojitos, and daiquiris to provide a refreshing and zesty twist. - Squeeze fresh lime juice over salads, salsas, and guacamole to prevent browning and add a vibrant citrus flavor. - Incorporate lime juice and zest into baked goods like key lime pie, lime bars, and muffins for a tart and aromatic flavor. - Use lime wedges as a garnish for seafood dishes, tacos, and other savory meals to provide a visual appeal and burst of fresh flavor. - Blend lime juice into smoothies and juices for a revitalizing and vitamin C-rich boost.
Nutrition (per serving)
Nutrition (per serving)
Calories
8.4kcal (0.42%)
Protein
0.2g (0.38%)
Carbs
2.8g (1.02%)
Sugars
0.7g (1.4%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
8.4kcal (0.42%)
Protein
0.2g (0.38%)
Carbs
2.8g (1.02%)
Sugars
0.7g (1.4%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Health Benefits
- Excellent source of Vitamin C for immune support and antioxidant protection.
- May promote skin health due to its collagen-boosting properties.
- Can aid digestion and reduce bloating.
- Supports heart health through potassium and magnesium content.
- May help prevent kidney stones by increasing citrate levels in urine.
- Contributes to iron absorption when consumed with iron-rich foods.
Substitutes
Storage Tips
Limes are best stored to maintain their fresh, tangy flavor by keeping them in the refrigerator. Place them in a perforated plastic bag to prevent moisture loss. This method typically extends their shelf life to a couple of weeks. If you're using limes within a few days, storing them at room temperature is acceptable. For longer storage, consider freezing lime juice in ice cube trays; these can be defrosted as needed for recipes or drinks. Whole limes can also be frozen, though they may become softer upon thawing.
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