
Lime
Limes are vibrant green citrus fruits known for their tart, acidic juice and distinctive fragrant zest. Compared to lemons, limes have a more complex, slightly bitter, and intensely refreshing flavor. The thin, smooth skin encases a juicy pulp that's a staple in both sweet and savory dishes. Often used as a flavorful garnish, a key ingredient in cocktails, or as a marinade for meats and seafood, limes add a zing that elevates any recipe. For the best lime flavor, choose fruits that are heavy for their size and have a smooth, unblemished skin.
Common Uses
- Use fresh lime juice to brighten up guacamole and prevent browning. A squeeze of lime adds a zesty flavor that perfectly complements the creamy avocado, onions, cilantro and other ingredients in authentic Mexican guacamole.
- Create a refreshing limeade or lime-infused water by combining lime juice, water, and a touch of sweetener like honey or agave. This is a delicious and hydrating beverage, perfect for hot weather or as a non-alcoholic option.
- Enhance the flavor of seafood dishes with a lime marinade. The acidity of the lime helps to tenderize the fish or shrimp while adding a bright, citrusy note. Try a simple marinade of lime juice, olive oil, garlic, and herbs.
- Incorporate lime zest into baked goods such as cakes, cookies, and muffins for a burst of citrusy aroma and flavor. The zest adds a subtle but noticeable complexity to the overall taste, making your baked creations more interesting.
- Make a classic key lime pie with fresh lime juice and zest for a tart and creamy dessert. The combination of the tangy lime filling and the buttery graham cracker crust creates a delightful and unforgettable treat.
- Add a splash of lime juice to your favorite cocktails like margaritas, mojitos, and daiquiris for an authentic citrus flavor. Fresh lime juice is essential for creating balanced and delicious cocktails that are sure to impress.
Nutrition (per serving)
Nutrition (per serving)
Calories
30.0kcal (1.5%)
Protein
0.7g (1.4%)
Carbs
10.5g (3.82%)
Sugars
1.7g (3.4%)
Healthy Fat
0.1g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
30.0kcal (1.5%)
Protein
0.7g (1.4%)
Carbs
10.5g (3.82%)
Sugars
1.7g (3.4%)
Healthy Fat
0.1g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Health Benefits
- Excellent source of Vitamin C for immune support and antioxidant protection.
- Promotes healthy skin due to its collagen-boosting properties.
- May aid digestion and reduce bloating.
- Supports heart health by lowering cholesterol and blood pressure.
- Helps prevent kidney stones due to its citric acid content.
- Contributes to iron absorption from plant-based foods.
Storage Tips
Limes are best stored to retain their juice content. At room temperature, they will last for about a week. For longer storage, refrigerate limes in a plastic bag; this can extend their shelf life to two to three weeks. If you have an abundance of limes, consider juicing and freezing the juice in ice cube trays for later use in drinks, marinades, or recipes. Frozen lime juice can last for several months.
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