Bergamot

• Infuse teas like Earl Grey with its distinctive citrusy and floral flavor by using the bergamot zest or dried peel. Find out how much bergamot zest to use for the perfect Earl Grey tea at home.
• Create flavorful marmalades and jams by combining bergamot juice and zest with sugar and pectin. Learn how to make bergamot marmalade with this easy-to-follow recipe.
• Add a zesty and aromatic touch to baked goods such as cakes, muffins, and cookies. Explore bergamot cake recipes and discover the secrets to baking the perfect bergamot-infused treat.
• Prepare refreshing bergamot-infused cocktails and beverages by muddling the fruit or using its juice. Find out how to make bergamot cocktails that will impress your guests.
• Make flavorful bergamot-infused olive oil or vinegar to elevate salad dressings and marinades. Learn how to infuse olive oil with bergamot and discover the best uses for it.
• Incorporate the fragrant zest into savory dishes like risotto and seafood to add a bright citrusy note. Discover creative bergamot risotto recipes and find out how to balance the flavors.

• Rich in antioxidants to combat free radicals and oxidative stress.
• May help lower cholesterol levels and improve heart health.
• Supports healthy digestion and reduces bloating.
• Promotes relaxation and reduces feelings of stress and anxiety.
• Possesses anti-inflammatory properties that may alleviate pain and discomfort.

Fresh bergamot fruit should be stored in the refrigerator to extend its shelf life. Place it in a plastic bag or container to prevent it from drying out. Bergamot essential oil should be stored in a cool, dark place away from direct sunlight to preserve its potency. Bergamot zest can be frozen for later use.