calamansi

Calamansi

Calamansi, also known as calamondin, is a small, round citrus fruit with a thin, smooth green skin that turns yellowish-orange when ripe. Its pulp is juicy and intensely tart, with a distinctive sweet-sour flavor profile. Often described as a cross between a mandarin orange and a lime, calamansi offers a unique citrusy tang that's perfect for adding zest and brightness to various dishes and beverages. Look for firm, unblemished fruits for the best flavor and juice yield.

Common Uses

  • Calamansi juice is a popular beverage, often diluted with water and sweetened with sugar or honey, providing a refreshing and tangy drink perfect for hot weather. - Calamansi is frequently used to marinate meats and seafood, tenderizing them while imparting a bright, citrusy flavor, making grilled or pan-fried dishes exceptionally flavorful. - Calamansi zest and juice are used in baking to add a unique citrus note to cakes, cookies, and pies, providing a vibrant and aromatic flavor enhancement. - Calamansi is a key ingredient in many Southeast Asian sauces and dips, offering a sweet and sour tang that complements savory dishes, such as grilled meats or spring rolls. - Use calamansi in dressings for salads. Calamansi juice and zest are used to create flavorful dressings that brighten up salads, marinades, and sauces. - Calamansi is often used to make marmalades and preserves. The intense sweet-sour profile is ideal for making the flavor. It can be added to teas to make it healthier.

Nutrition (per serving)

Calories

16.8kcal (0.84%)

Protein

0.3g (0.6%)

Carbs

5.4g (1.96%)

Sugars

1.3g (2.6%)

Healthy Fat

0.0g

Unhealthy Fat

0.0g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • Rich in Vitamin C, boosting immunity and protecting against colds.
  • High in antioxidants, fighting free radicals and promoting skin health.
  • Supports collagen production, contributing to healthy skin and wound healing.
  • Aids in detoxification, assisting liver function and overall wellness.
  • May help lower cholesterol levels, supporting heart health.
  • Can assist in weight management due to its low calorie content and ability to boost metabolism.

Storage Tips

Calamansi is best stored in the refrigerator to prolong its freshness and prevent it from drying out. Place the calamansi in a plastic bag or airtight container to maintain its moisture and flavor. They can typically last for 2-3 weeks when stored properly in the refrigerator. For longer storage, calamansi juice can be frozen in ice cube trays and then transferred to a freezer bag for up to 3-4 months. Avoid storing calamansi at room temperature as they will spoil quickly.

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