
Calamansi
Calamansi, also known as calamondin, is a small, round citrus fruit with a thin, smooth green skin that turns yellowish-orange when ripe. Its pulp is juicy and intensely tart, with a distinctive sweet-sour flavor profile. Often described as a cross between a mandarin orange and a lime, calamansi offers a unique citrusy tang that's perfect for adding zest and brightness to various dishes and beverages. Look for firm, unblemished fruits for the best flavor and juice yield.
Common Uses
- Calamansi juice is a popular beverage, often diluted with water and sweetened with sugar or honey, providing a refreshing and tangy drink perfect for hot weather. - Calamansi is frequently used to marinate meats and seafood, tenderizing them while imparting a bright, citrusy flavor, making grilled or pan-fried dishes exceptionally flavorful. - Calamansi zest and juice are used in baking to add a unique citrus note to cakes, cookies, and pies, providing a vibrant and aromatic flavor enhancement. - Calamansi is a key ingredient in many Southeast Asian sauces and dips, offering a sweet and sour tang that complements savory dishes, such as grilled meats or spring rolls. - Use calamansi in dressings for salads. Calamansi juice and zest are used to create flavorful dressings that brighten up salads, marinades, and sauces. - Calamansi is often used to make marmalades and preserves. The intense sweet-sour profile is ideal for making the flavor. It can be added to teas to make it healthier.
Nutrition (per serving)
Nutrition (per serving)
Calories
16.8kcal (0.84%)
Protein
0.3g (0.6%)
Carbs
5.4g (1.96%)
Sugars
1.3g (2.6%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
16.8kcal (0.84%)
Protein
0.3g (0.6%)
Carbs
5.4g (1.96%)
Sugars
1.3g (2.6%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Health Benefits
- Rich in Vitamin C, boosting immunity and protecting against colds.
- High in antioxidants, fighting free radicals and promoting skin health.
- Supports collagen production, contributing to healthy skin and wound healing.
- Aids in detoxification, assisting liver function and overall wellness.
- May help lower cholesterol levels, supporting heart health.
- Can assist in weight management due to its low calorie content and ability to boost metabolism.
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Storage Tips
Calamansi is best stored in the refrigerator to prolong its freshness and prevent it from drying out. Place the calamansi in a plastic bag or airtight container to maintain its moisture and flavor. They can typically last for 2-3 weeks when stored properly in the refrigerator. For longer storage, calamansi juice can be frozen in ice cube trays and then transferred to a freezer bag for up to 3-4 months. Avoid storing calamansi at room temperature as they will spoil quickly.
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