
Kaffir Lime Leaf
Kaffir lime leaves, also known as makrut lime leaves, are fragrant, dark green leaves prized in Southeast Asian cuisine. These shiny, double-lobed leaves offer a distinctly citrusy aroma and flavor that is more floral and less acidic than other citrus fruits. They contribute a complex flavor profile, often described as a blend of lime, lemon, and mandarin orange. The leaves themselves are quite tough and fibrous and are usually not eaten whole, but rather used to infuse dishes with their unique essence. Fresh kaffir lime leaves are preferred for their vibrant aroma, while dried leaves offer a longer shelf life.
Common Uses
- Kaffir lime leaves are commonly used to flavor Thai curries: They're added whole or bruised to curry pastes or simmered directly in coconut milk-based curries to release their fragrant oils and impart a distinctive citrusy flavor.
- Used to infuse soups and broths: Kaffir lime leaves can be added to soups like Tom Yum or Tom Kha to create aromatic, flavorful broths. Their unique flavor enhances the overall depth and complexity of these dishes.
- Kaffir lime leaves are often used to flavor stir-fries and noodle dishes: Chopped or sliced kaffir lime leaves can be added to stir-fries or noodle dishes to add a burst of citrusy freshness and aroma. They pair well with seafood, chicken, and vegetables.
- Commonly used in marinades for meat and seafood: Kaffir lime leaves, finely minced or bruised, can be incorporated into marinades to tenderize and flavor meats and seafood. Their aromatic oils infuse the ingredients with a bright, citrusy note.
- Used in fragrance and aromatherapy applications: The essential oils extracted from kaffir lime leaves are used in aromatherapy and fragrance products due to their uplifting and refreshing scent. They are often found in soaps, lotions, and candles.
- Used to create teas and herbal infusions: Fresh or dried kaffir lime leaves can be steeped in hot water to create a flavorful and aromatic herbal tea. This tea offers a refreshing and calming beverage with a subtle citrus flavor.
Nutrition (per serving)
Nutrition (per serving)
Calories
0.0kcal
Protein
0.0g
Carbs
0.0g
Sugars
0.0g
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
0.0kcal
Protein
0.0g
Carbs
0.0g
Sugars
0.0g
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Health Benefits
- Rich in antioxidants that help combat free radicals.
- May support digestive health and relieve indigestion.
- Contains compounds with anti-inflammatory properties.
- Source of limonene, known for its potential stress-reducing effects.
- Offers a unique aroma that can promote relaxation.
- May contribute to skin health due to its antioxidant content.
Storage Tips
Kaffir lime leaves are best stored in an airtight container or resealable plastic bag in the refrigerator. They will typically last for up to 2 weeks this way. For longer storage, you can freeze the leaves. Lay them flat on a baking sheet until frozen, then transfer them to a freezer bag. Frozen kaffir lime leaves can last for several months and retain much of their flavor.
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