Can I use a different type of olives?

Yes, you can substitute green olives with black olives or any other type you prefer.

Is there a substitute for caraway powder?

You can use fennel seeds or cumin as a substitute for caraway powder.

How can I make the salad less spicy?

Reduce the amount of Libyan harissa or hot sauce to make the salad less spicy.

Carrots and Olives Salad

Bynusieba (@bynusieba)

Published Sep 7, 2026 · Updated Sep 7, 2026

Libyan North African Salad Side Dish Vegetarian Gluten-Free Dairy-Free Lactose-Free Nut-Free Peanut-Free Soy-Free Vegan No Onion No Garlic Keto Paleo Whole30 Grain-Free Sesame-Free

Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.

About Carrots and Olives Salad

This vibrant Carrots and Olives Salad combines the crunch of freshly grated carrots with the briny bite of green olives. The Libyan harissa or hot sauce adds a spicy kick, balanced by the tanginess of vinegar. A sprinkle of caraway powder and dried coriander infuses the salad with aromatic warmth, while a drizzle of olive oil ties all the flavors together. Perfectly seasoned with salt, this salad is a refreshing and flavorful addition to any meal.

Prep Time

15min

Cook Time

0min

Total Time

15min

Ingredients to Make Carrots and Olives Salad

4 Servings

(1 serving = 1 bowl)

Measure in

carrots
4
green olives
1 cup
Libyan harissa or hot sauce
2 tbsp
vinegar
3 tbsp
salt
2 tbsp
caraway powder
1 tbsp
dried coriander
1 tbsp
olive oil

How to make Carrots and Olives Salad

Step 1
Peel and grate the carrots into a large bowl.
Step 2
Add the green olives, Libyan harissa or hot sauce, vinegar, salt, caraway powder, and dried coriander.
Step 3
Drizzle with olive oil, mix well and serve.

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Carrots and Olives Salad Nutrition Per Serving

Calories139.2kcal (6.96%)

Protein1.2g (2.4%)

Carbs7.1g (2.58%)

Sugars3.1g (6.2%)

Healthy Fat11.4g

Unhealthy Fat1.9g

% Daily Value based on a 2000 calorie diet

Tips & tricks for Carrots and Olives Salad

For a milder salad, reduce the amount of harissa or hot sauce.

FAQs on Carrots and Olives Salad

Can I use a different type of olives?
Yes, you can substitute green olives with black olives or any other type you prefer.
Is there a substitute for caraway powder?
You can use fennel seeds or cumin as a substitute for caraway powder.
How can I make the salad less spicy?
Reduce the amount of Libyan harissa or hot sauce to make the salad less spicy.