Coriander

• Add fresh coriander leaves as a finishing touch to tacos, salsas, and guacamole to brighten the flavors and enhance the presentation. Searching for 'best taco toppings coriander' will yield great results.
• Blend coriander leaves into homemade chutneys and sauces to create flavorful condiments with a fresh, zesty kick. Look up 'coriander chutney recipe' for guidance.
• Stir fresh coriander into soups and stews during the final minutes of cooking to infuse them with its aromatic essence and vibrant green color. Try searching 'coriander soup recipe' or 'coriander stew recipe' for inspiration.
• Use coriander as a key ingredient in marinades for meats and vegetables to impart a citrusy, herbal flavor. Find 'coriander marinade chicken' or 'coriander marinade tofu' recipes online.
• Incorporate coriander seeds (ground or whole) into spice blends for curries, rubs, and marinades to add a warm, earthy flavor. Searching for 'coriander seed uses cooking' or 'coriander spice blend recipe' will be useful.
• Garnish Asian-inspired noodle dishes and stir-fries with fresh coriander to add a refreshing, herbaceous element. A search like 'coriander garnish noodles' can help.

• May aid digestion and reduce bloating.
• Rich in antioxidants that combat free radicals.
• Can help lower blood sugar levels.
• May support heart health by reducing bad cholesterol.
• Good source of vitamin K, important for bone health.

Fresh coriander is best stored in the refrigerator. Trim the stems and place the bunch in a glass or jar with about an inch of water, similar to how you would store flowers. Cover loosely with a plastic bag. Change the water every 2-3 days. Alternatively, you can wrap dry coriander leaves in a slightly damp paper towel and store them in a sealed plastic bag in the crisper drawer. Dried coriander seeds should be stored in an airtight container in a cool, dark, and dry place at room temperature.