Carrot

• Make carrot sticks with hummus or ranch dressing for a healthy and satisfying snack. Looking for a quick and easy snack? Carrot sticks offer a satisfying crunch and natural sweetness.
• Shred carrots and add them to salads for extra texture and a touch of sweetness. Searching for a way to add color and nutrients to your salad? Shredded carrots are the perfect solution.
• Roast carrots with herbs and spices for a simple yet flavorful side dish. Want a simple yet elegant side dish for a special occasion? Roasted carrots with herbs and spices are always a crowd-pleaser.
• Incorporate grated carrots into baked goods like carrot cake or muffins for added moisture and sweetness. Searching for ways to add moisture and natural sweetness to your baking? Grated carrots are a baker's secret weapon.
• Blend carrots into smoothies for a nutrient-rich boost. Looking for a way to sneak more vegetables into your diet? Carrots blend seamlessly into smoothies for a nutritional boost.
• Use carrots in soups and stews to add depth of flavor and sweetness. Want to enhance the flavor and body of your soups and stews? Carrots add a subtle sweetness and a vibrant color.

• Rich in beta-carotene, which converts to vitamin A and supports eye health.
• High in fiber, promoting digestive health and regularity.
• Contains antioxidants that help protect against cell damage.
• May contribute to heart health by helping to lower cholesterol levels.
• A good source of vitamin K, important for blood clotting and bone health.

To keep carrots fresh and crisp, store them in the refrigerator. Remove the green tops, as they draw moisture from the carrots. Place the carrots in a plastic bag or container lined with a paper towel to absorb excess moisture. This helps prevent them from becoming slimy and extends their shelf life. Whole carrots can last for several weeks when stored properly. Baby carrots should be kept in their original packaging or a similar airtight container.