
Daikon Radish
Daikon radish, also known as white radish, is a root vegetable characterized by its mild, slightly sweet, and subtly peppery flavor. This large, elongated radish has a crisp and juicy texture, similar to that of a turnip, making it a refreshing addition to various dishes. Its smooth, white skin and translucent flesh make it visually appealing. Daikon radish is a versatile ingredient commonly used in Asian cuisine, offering a delicate flavor that complements both raw and cooked preparations. A popular choice for those seeking low-calorie and nutritious vegetables, Daikon is a great addition to any healthy diet.
Common Uses
- Use daikon radish raw in salads and slaws for a crunchy texture and refreshing bite. Its mild flavor pairs well with stronger dressings and other vegetables.
- Pickle daikon radish for a tangy and crunchy condiment. Pickled daikon is a popular side dish in many Asian cuisines and adds a burst of flavor to meals.
- Grate daikon radish and use it as a garnish for grilled meats or fish. The subtle peppery flavor of the grated daikon helps to balance rich flavors.
- Add sliced daikon radish to stir-fries for a slightly sweet and crunchy element. It cooks quickly and absorbs flavors well.
- Incorporate daikon radish into soups and stews for a mild, slightly sweet flavor and tender texture. It adds a nutritious boost to any broth-based dish.
- Roast daikon radish alongside other root vegetables for a caramelized and slightly sweet side dish. Roasting brings out its natural sweetness and mellows its peppery bite.
Nutrition (per serving)
Nutrition (per serving)
Calories
18.0kcal (0.9%)
Protein
0.8g (1.6%)
Carbs
4.1g (1.49%)
Sugars
2.5g (5%)
Healthy Fat
0.1g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
18.0kcal (0.9%)
Protein
0.8g (1.6%)
Carbs
4.1g (1.49%)
Sugars
2.5g (5%)
Healthy Fat
0.1g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Health Benefits
- Supports healthy digestion due to its high fiber content.
- May aid in detoxification with its enzymes that help break down toxins.
- Contributes to immune system support as a source of Vitamin C.
- Can promote healthy skin due to its antioxidant properties.
- Supports hydration with its high water content, contributing to overall well-being.
- May possess anti-inflammatory properties that support joint health.
Storage Tips
Daikon radish should be stored properly to maintain its crisp texture and fresh flavor. For short-term storage, remove the greens and store the daikon in a plastic bag in the refrigerator; it will typically last for 1-2 weeks. For longer storage, consider pickling or fermenting the daikon. Avoid storing it near ethylene-producing fruits like apples and bananas as this can cause it to spoil faster. Cut daikon should be wrapped tightly in plastic wrap or stored in an airtight container in the refrigerator and used within a few days.
Chefadora AI is Here.
Experience smarter, stress-free cooking.
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia