Radish

• Add thinly sliced radishes to salads for a peppery crunch and a pop of color. Radishes complement leafy greens, carrots, and other raw vegetables beautifully. - Use radishes to make a vibrant and flavorful radish salad with a simple vinaigrette dressing. Consider adding herbs like dill or chives for extra flavor. - Pickle radishes for a tangy and slightly spicy condiment. Pickled radishes add a delightful zing to sandwiches, tacos, and other dishes. - Roast radishes to mellow their peppery flavor and bring out their natural sweetness. Roasted radishes can be served as a side dish or added to vegetable medleys. - Finely grate radishes and mix them into dips and spreads for a subtle peppery kick. Radish adds a surprising depth of flavor to creamy dips and sauces. - Incorporate radish greens (if available and fresh) into salads or sauté them like spinach for a nutritious and slightly spicy side dish.

• Rich in antioxidants, helping to combat free radicals and protect cells.
• Good source of vitamin C, supporting immune function and skin health.
• May aid digestion due to its high fiber content, promoting gut health.
• Contains potassium, which can help regulate blood pressure.
• Low in calories and carbohydrates, making it a healthy addition to weight management diets.
• May have anti-inflammatory properties, potentially reducing the risk of chronic diseases.

To store radishes properly, first, remove the leafy greens as they draw moisture away from the root. Store the radishes unwashed in a plastic bag in the refrigerator's crisper drawer. This method helps maintain their crispness and prevents them from drying out. Radishes can typically last up to two weeks when stored this way. For longer storage, you can immerse them in a container of cold water in the fridge, changing the water every few days.