
Watermelon Radish
Watermelon radish is a visually striking root vegetable. Its exterior is a creamy white to pale green, but when sliced, it reveals a vibrant, bright pink interior that resembles a miniature watermelon. The flavor is mild and slightly peppery, less pungent than other radishes, with a subtle sweetness. The texture is crisp and juicy, making it a refreshing addition to salads and snacks. Looking for a colorful, healthy, and flavorful root vegetable? Watermelon radish offers a unique culinary experience and aesthetic appeal.
Common Uses
- Used thinly sliced in salads for added crunch, color, and a mild peppery flavor. The visually appealing pink interior makes it an excellent garnish for enhancing presentation.- Pickled watermelon radish slices are a tasty and colorful condiment. The pickling process mellows the radish's sharpness while preserving its crispness.- Added to sandwiches and wraps for a refreshing crunch and subtle spice, offering a healthier alternative to traditional condiments.- Watermelon radishes can be roasted or sautéed, which mellows their flavor and brings out their sweetness. Roast with other root vegetables for a unique side dish. - Grated and added to slaws for a zesty and colorful twist. The radish provides a crisp texture and a mild peppery bite.- Use as edible garnishes for appetizers and entrees adding visual appeal and a subtle flavor contrast.
Nutrition (per serving)
Nutrition (per serving)
Calories
19.0kcal (0.95%)
Protein
0.8g (1.6%)
Carbs
4.4g (1.6%)
Sugars
2.5g (5%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
19.0kcal (0.95%)
Protein
0.8g (1.6%)
Carbs
4.4g (1.6%)
Sugars
2.5g (5%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Health Benefits
- May support healthy digestion due to its fiber content.
- Good source of vitamin C, which can contribute to immune system function.
- Contains antioxidants that help protect cells from damage.
- Can assist in detoxification pathways, supporting liver health.
- May help with weight management due to its low calorie and high water content.
Substitutes
Storage Tips
Watermelon radishes are best stored in the refrigerator to maintain their crispness and flavor. Remove the greens (if attached) before storing, as they can draw moisture away from the radish. Place the radishes in a plastic bag or airtight container in the crisper drawer. They typically last for 1-2 weeks when stored properly. Avoid washing them until just before use to prevent premature spoilage.
Chefadora AI is Here.
Experience smarter, stress-free cooking.
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia