Jicama

• Add raw jicama slices to salads for a crunchy texture and mild sweetness, perfect for refreshing summer dishes.
• Use jicama as a healthy alternative to chips by slicing it into sticks and serving with dips like guacamole or hummus.
• Incorporate jicama into stir-fries for a crisp texture that holds up well under heat, complementing other vegetables and proteins.
• Create a tangy slaw by shredding jicama and mixing it with lime juice, chili powder, and cilantro for a flavorful side dish.
• Roast or sauté jicama cubes with spices for a unique twist on roasted root vegetables, adding a subtle sweetness to your meal.
• Use jicama as a low-carb substitute for tortillas or wraps by slicing it thinly and filling it with your favorite ingredients.

• High in dietary fiber, making it a great choice for supporting digestion and maintaining a healthy gut.
• Low in calories and carbohydrates, making it a popular option for low-carb and weight-conscious diets.
• Rich in vitamin C, which supports immune health and acts as an antioxidant.
• Naturally hydrating due to its high water content, making it a refreshing addition to salads and snacks.
• Offers a mild, slightly sweet flavor and crunchy texture, perfect for raw dishes or as a healthy alternative to chips or fries.

Store whole jicama in a cool, dry place at room temperature, away from direct sunlight, for up to 2-3 weeks. Once peeled or cut, wrap it tightly in plastic wrap or place it in an airtight container and refrigerate it for up to a week. Avoid freezing jicama, as it can alter its crisp texture.