grated radish

Grated Radish

Grated radish offers a peppery, slightly pungent flavor and a crisp, juicy texture. Its appearance varies depending on the radish type, ranging from vibrant red and pink to white or even black, with a finely shredded consistency when grated. The sharp, clean taste of freshly grated radish makes it a zesty addition to many dishes, adding both flavor and visual appeal. Discover the versatile uses of this humble root vegetable, from simple salads to sophisticated garnishes. A quick and easy way to incorporate a healthy crunch and bite into your meals, grated radish is a fantastic ingredient to keep on hand. It's often used as a crunchy topping or mixed into sauces to provide a burst of fresh flavor.

Common Uses

  • Adding a fresh topping to soups: Sprinkle a bit of grated radish on top of soups to introduce a crisp, refreshing and peppery flavor to a warm, savory dish.

Nutrition (per serving)

Calories

16.4kcal (0.82%)

Protein

0.7g (1.4%)

Carbs

3.7g (1.35%)

Sugars

1.9g (3.8%)

Healthy Fat

0.1g

Unhealthy Fat

0.0g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • May aid digestion due to its fiber content.
  • Can contribute to hydration with its high water percentage.
  • Source of vitamin C, supporting immune function.
  • Contains antioxidants that help combat free radicals.
  • Low in calories, potentially aiding in weight management.
  • May help regulate blood sugar levels due to its low glycemic index.

Storage Tips

Grated radish is best used immediately after preparation. To store, wrap the grated radish tightly in paper towels and place in a sealed plastic bag in the refrigerator. This helps absorb excess moisture and maintain freshness for up to 2-3 days. Avoid storing at room temperature as it will quickly become limp and lose its flavor. Freezing is not recommended, as it alters the texture significantly.

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