Black Radish

• Enjoy black radish raw in salads or slaws for a crunchy, peppery kick. Thinly slice or grate it to temper its intensity, and pair with creamy dressings or other vegetables to balance the flavors. Great for adding a zesty component to any salad.
• Pickle black radish for a tangy and flavorful condiment. Pickling softens the radish, making it milder and adds a bright, acidic note. Pickled black radish is a great addition to sandwiches, charcuterie boards, or as a side dish.
• Roast black radish alongside other root vegetables for a sweet and savory side dish. Roasting mellows the radish's sharpness, revealing its subtle sweetness and earthy flavors. Toss with olive oil, herbs, and spices for a delicious and healthy dish.
• Add grated black radish to mashed potatoes for a unique flavor boost. The radish's peppery bite adds depth and complexity to the creamy potatoes, creating a memorable side dish.
• Incorporate thinly sliced black radish into sandwiches and wraps for a crunchy and flavorful layer. Combine it with meats, cheeses, or other vegetables for a delightful taste and textural contrast.
• Use black radish in soups and stews to add a subtle peppery flavor. Add it towards the end of cooking to retain some of its crispness and pungency.

• Excellent source of Vitamin C, boosting the immune system and acting as a powerful antioxidant.
• Rich in glucosinolates, compounds that may support detoxification and liver health.
• Contains dietary fiber, promoting digestive health and regularity.
• Provides potassium, an essential mineral for maintaining healthy blood pressure.
• May possess anti-inflammatory properties due to its antioxidant content.
• Low in calories, making it a nutritious addition to a weight-conscious diet.

Black radishes are best stored in the refrigerator to maintain their crispness and flavor. Wrap them loosely in a plastic bag or damp paper towel and store in the crisper drawer. Properly stored, they can last for several weeks. Avoid storing them at room temperature, as they will quickly soften and lose their flavor. It is not recommended to freeze raw black radishes, as their texture will be compromised. However, cooked black radishes can be frozen for later use.