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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
These Southwest style chicken wraps are packed with bold flavors and textures. Bite-sized chicken pieces are marinated with lime juice and a blend of spices, then sautéed with red onion and bell pepper until tender. Black beans, corn, and cooked rice are added to create a hearty filling. Assemble the wraps with fresh lettuce, shredded cheese, salsa, and a creamy cilantro avocado dressing for a satisfying meal.
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Dice chicken breasts into smaller bite-sized pieces and place in a bowl.
Add olive oil, chili powder, cumin, garlic salt, paprika, coriander, and lime juice to chicken and stir to combine.
Cover and marinate in the refrigerator for 15-30 minutes.
Heat a sauté pan over medium heat and cook chicken until fully cooked and lightly browned.
Mix in red onion and bell pepper, and sauté until tender and fragrant.
Add black beans, corn, and cooked rice, and heat through until warmed and well combined.
Place lettuce, shredded cheese, salsa, and cilantro avocado dressing on a wrap.
Add the cooked chicken filling and fold the wrap tightly.
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For extra flavor, grill the chicken instead of sautéing it.
Use whole-grain wraps for a healthier option.
Adjust the spice level by adding more chili powder or a dash of hot sauce.
Can I use a different protein?
Yes, you can substitute chicken with shrimp, tofu, or beef.
How do I store leftovers?
Store the chicken filling in an airtight container in the refrigerator for up to 3 days.
Can I make this vegetarian?
Yes, omit the chicken and add more beans or grilled vegetables.
What type of wrap works best?
Flour tortillas or whole-grain wraps are ideal for this recipe.
Can I freeze the filling?
Yes, the chicken filling can be frozen for up to 2 months. Thaw and reheat before assembling wraps.
