Cheese

• Add shredded cheese to omelets and scrambled eggs for a creamy, flavorful breakfast or brunch. Melting cheese into eggs enhances their texture and adds a rich, cheesy taste that complements other ingredients like vegetables and herbs.
• Create a classic grilled cheese sandwich using your favorite cheese slices between buttered bread, then grill until golden brown and the cheese is melted and gooey. Experiment with different cheeses and bread types for unique variations.
• Incorporate crumbled or grated cheese into salads to add a salty, savory element and enhance the overall flavor profile. Cheese complements various salad greens, vegetables, and dressings, providing a textural contrast and boost of protein and calcium.
• Use cheese as a topping for pizzas and pasta dishes, whether it's mozzarella, parmesan, or a blend of different cheeses. Melting cheese over pizzas and pastas creates a cheesy layer that binds the ingredients together and adds a rich, satisfying flavor.
• Feature cheese as a centerpiece on cheese boards, accompanied by crackers, fruits, nuts, and charcuterie. Arrange a variety of cheeses with different textures and flavors to create a visually appealing and delicious spread for entertaining or snacking.
• Bake cheese into savory tarts and quiches, combined with vegetables, meats, and eggs. Cheese adds a creamy, rich flavor and binds the ingredients together, creating a flavorful and satisfying dish perfect for brunch, lunch, or dinner.

• Good source of calcium for strong bones and teeth
• Rich in protein, aiding muscle growth and repair
• Contains essential vitamins like Vitamin B12 for nerve function
• Provides conjugated linoleic acid (CLA), potentially supporting weight management
• Can be a source of Vitamin A, important for vision and immune function
• Some cheeses contain probiotics, promoting gut health

Cheese storage varies depending on the type. Hard cheeses like cheddar and Parmesan should be wrapped tightly in wax paper or cheese paper and then stored in a plastic bag in the refrigerator's crisper drawer. Softer cheeses like Brie and Camembert are best kept in their original packaging or wrapped tightly to prevent drying out. Fresh cheeses such as ricotta and mozzarella should be stored in their liquid (if applicable) and consumed quickly. Avoid freezing most cheeses, as it can alter their texture, making them crumbly. However, hard cheeses can be frozen if grated first.