Ricotta

• Ricotta is used as a filling for pasta dishes like lasagna, ravioli, and cannelloni, providing a creamy and flavorful component to the dish. - This cheese is often used in desserts such as cheesecakes, ricotta pie, and cannoli filling, lending a smooth and rich texture with a touch of sweetness. - Ricotta is a great addition to breakfast dishes such as pancakes, waffles, and frittatas, adding moisture and protein. - It can be spread on toast or crackers and topped with fruits, honey, or herbs for a simple and delicious snack or appetizer. - You can use ricotta as a creamy ingredient for dips and spreads, blending it with herbs, spices, and vegetables to create flavorful accompaniments.

• Rich in protein, supporting muscle health and satiety.
• Good source of calcium, crucial for bone health and preventing osteoporosis.
• Contains selenium, an antioxidant that helps protect cells from damage.
• Lower in fat than many other cheeses, making it a healthier option.
• Provides essential amino acids, the building blocks of protein.
• May aid in weight management due to its high protein content.

Ricotta cheese is highly perishable and must be refrigerated promptly. Store it in its original container or an airtight container in the coldest part of your refrigerator. Discard if you notice any signs of spoilage, such as a sour odor, mold, or a change in texture. For extended storage, ricotta can be frozen, although the texture may become slightly grainy upon thawing. It's best used in cooked dishes after freezing.