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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
Preheat oven to 210°C.
Add onion, capsicum, garlic, and parsley to a food processor and pulse until finely chopped. Drain excess liquid with a paper towel.
Combine chopped mixture with beef mince and spices in a bowl.
Drizzle olive oil on a sheet pan, spread beef mixture in a flat even layer.
Score horizontally and vertically to create the classic kebab shape.
Spray kebabs with olive oil.
Bake for 15-20 minutes. Switch to grill/broil on high heat for the final 5 minutes until golden and crispy on top.
Combine red onion, tomatoes, cucumber, parsley, sumac, lemon juice, olive oil, salt, and pepper in a bowl and toss well.
Set aside to let the flavours develop while the kofta cooks.
Mix Greek yoghurt, garlic, lemon juice, mint, parsley, dill, salt, and pepper together until combined.
Assemble and adjust seasoning as needed.
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For a more intense flavor, let the kofta mixture marinate in the fridge for a few hours before cooking.
If you don't have sumac, you can substitute with a mix of lemon zest and a pinch of salt.
Can I use a different type of meat for the kofta?
Yes, you can substitute beef mince with lamb or chicken mince.
How can I make the kebabs spicier?
Add some chili powder or finely chopped fresh chili to the beef mixture.
What can I serve with these kebabs?
Serve with warm pita or rice for a complete meal.
Can I prepare the salad in advance?
Yes, you can prepare the salad a few hours in advance and let it chill in the fridge.
Is it necessary to use a food processor?
While a food processor makes it easier, you can finely chop the ingredients by hand if needed.
Healthy food is not boring! I'm passionate about making healthy eating achievable, satisfying, and enjoyable. I create nourishing recipes that prove you don't have to sacrifice taste to eat well.
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