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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
Mix cream cheese, Greek yogurt, and honey until smooth. Set aside.
Combine banana, egg, walnuts, carrots, rice flour, salt, baking soda, lemon juice, and cinnamon. Mix well.
Microwave the base for about 4.5 to 5 minutes until set.
Let it cool completely.
Top the cooled base with the prepared cream.
Sprinkle cinnamon or grated chocolate on top and serve.
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No refined sugar - the sweetness comes from banana and honey.
Can I use a different type of flour?
Yes, you can substitute rice flour with almond flour or all-purpose flour.
How can I make this dessert vegan?
Replace the egg with a flax egg and use a vegan cream cheese alternative.
What can I use instead of walnuts?
You can use pecans or almonds as a substitute for walnuts.
Can I add more spices?
Yes, feel free to add nutmeg or ginger for additional flavor.
How do I know when the base is done microwaving?
The base should be set and firm to the touch.
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