Baking Soda

• Baking soda is used as a leavening agent in cakes, cookies, muffins, and other baked goods, creating a light and fluffy texture by producing carbon dioxide gas that helps the dough rise.
• It is often incorporated into recipes that contain acidic ingredients, such as buttermilk, yogurt, or molasses, to react with the acid and provide the necessary leavening action.
• Baking soda can be used to tenderize meats, particularly when marinating poultry or tougher cuts of beef, as it helps to break down the protein fibers.
• A small amount of baking soda can be added to boiling water when cooking vegetables, such as green beans or broccoli, to help retain their vibrant color and prevent them from becoming mushy.
• It can be used to neutralize excess acidity in tomato-based sauces, soups, or stews, resulting in a smoother and more balanced flavor profile.
• Baking soda is also a great way to remove odors by placing an open box in the refrigerator or using it to clean cutting boards and other kitchen surfaces.

• May help relieve heartburn and acid reflux by neutralizing stomach acid.
• Can be used as an oral rinse to freshen breath and maintain oral hygiene.
• Sometimes used topically to soothe skin irritations and insect bites.
• May improve exercise performance by buffering lactic acid buildup in muscles.
• Can be used in cleaning to help detoxify and freshen.

Baking soda should be stored in an airtight container in a cool, dry place, away from moisture and strong odors. This will prevent it from absorbing smells and clumping. Properly stored baking soda can last for several months, even years, without losing its effectiveness.