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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
Put the lamb in a pot with the onions, blended tomatoes, tomato paste, vegetable oil, salt, pepper, turmeric, ginger powder, chilli powder and Libyan spices or allspice.
Add hot water to cover the lamb and cook for around 90 minutes on medium-high heat, adding more hot water once it evaporates.
Add the frozen baby okra and cook for 15 minutes until tender.
Fry the olive oil, garlic, chopped fresh coriander and dried mint in a separate pan until the garlic is golden and fragrant.
Add the fried garlic and herb mixture to the okra pot and cook for a further 5 minutes.
Serve hot with bread and/or rice.
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You can substitute Libyan spices with allspice if unavailable.
Can I use fresh okra instead of frozen?
Yes, fresh okra can be used. Just ensure it's washed and trimmed before adding to the stew.
What are Libyan spices?
Libyan spices are a blend of spices commonly used in Libyan cuisine, similar to allspice.
How can I make the stew less spicy?
Reduce the amount of chilli powder to suit your taste.
Can I make this stew ahead of time?
Yes, the flavors develop even more if made a day in advance and reheated.
What can I serve with this stew?
Serve with bread or rice to complement the stew.
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