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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
Cook the pasta until al dente.
Drain the pasta and immediately return it to the same pot.
Stir in the chicken, milk, cottage cheese, garlic powder, onion powder, smoked paprika, salt, pepper, BBQ sauce, and cheddar cheese.
Cook for 2–3 minutes, stirring occasionally, until everything is hot and coated in the sauce.
Taste and adjust seasoning. If you'd like a thinner sauce, stir in a splash more milk.
Portion onto a plate and top with anything else that you desire, such as more barbecue sauce, crispy fried onions, and chives.
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Use your favorite BBQ sauce if you prefer a different flavor profile.
For a creamier texture, add a splash more milk if needed.
Can I use regular pasta instead of high-protein pasta?
Yes, you can use regular elbow macaroni if you prefer.
What can I use as a topping?
You can top with more BBQ sauce, crispy fried onions, chives, cheese, jalapeños, or diced red onion.
How can I make the sauce thinner?
Stir in a splash more milk to achieve your desired consistency.
Is there a substitute for Fairlife 2% milk?
You can use regular milk as a substitute.
How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days.
