onion powder

Onion Powder

Onion powder, a pantry staple, is made from dehydrated, ground onions. This versatile spice offers a concentrated, savory, and subtly sweet onion flavor. Its fine, powdery texture makes it easy to incorporate into both dry rubs and liquid dishes. The appearance is typically a pale yellowish-brown or off-white color. Using onion powder is a convenient way to add onion flavor without the moisture or texture of fresh onions, perfect for busy cooks and recipes where a smooth consistency is key. Looking for the perfect way to add that classic onion taste? Reach for onion powder!

Common Uses

  • Used as a base ingredient in dry rubs for meats and vegetables. Onion powder provides a consistent onion flavor throughout, enhancing BBQ ribs, chicken, and roasted potatoes.
  • A convenient way to season soups, stews, and sauces. Unlike fresh onions, onion powder dissolves seamlessly, delivering a smooth flavor infusion in tomato sauce, creamy soups, and hearty stews.
  • An easy addition to spice blends for dips and dressings. Create flavorful ranch dips, creamy salad dressings, and delicious vegetable dips with onion powder.
  • Added directly to burger mixes and meatloaf for savory depth. Improve the flavor of your burgers and meatloaf with a touch of onion powder without adding extra moisture.
  • A simple way to season scrambled eggs and omelets quickly. Sprinkle into your morning eggs to give a little onion flavor in moments.
  • Incorporated into bread and biscuit doughs for savory baked goods. Add a teaspoon or two of onion powder to bread or biscuit dough to create aromatic and flavorful loaves and rolls.

Nutrition (per serving)

Calories

2.5kcal (0.13%)

Protein

0.1g (0.22%)

Carbs

0.6g (0.21%)

Sugars

0.3g (0.54%)

Healthy Fat

0.0g

Unhealthy Fat

0.0g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • May improve heart health due to antioxidants.
  • Can support bone health with trace minerals.
  • May offer anti-inflammatory properties.
  • Source of dietary fiber for better digestion.
  • May help regulate blood sugar levels.

Storage Tips

To maximize the shelf life of onion powder, store it in a cool, dry place away from direct sunlight and heat. An airtight container is ideal. Properly stored, onion powder can last for 2-3 years. Check periodically for clumping or changes in aroma, which may indicate it's time to replace it.

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