Yellow Onion

• Sautéing as a base for sauces and stews: Use diced yellow onions as a foundational ingredient when building flavorful sauces and hearty stews. Sautéing them in butter or oil until softened and translucent creates a sweet and savory base upon which you can layer other ingredients. This is a key step in creating depth and richness in your dishes.
• Caramelizing for sweet and savory applications: Slowly cooking sliced yellow onions over low heat for an extended period transforms their sharp flavor into a deeply sweet and savory profile. Caramelized onions are excellent toppings for burgers, pizzas, and sandwiches, or can be incorporated into tarts, quiches, and dips for a touch of sweetness and umami.
• Adding to soups and broths for flavor: Incorporate chopped or quartered yellow onions into soups and broths during the simmering process. Their subtle onion flavor infuses the liquid, adding complexity and depth. Remove the onion pieces before serving if desired, or blend them into the soup for added body and flavor. Learn how to make a delicious french onion soup using yellow onions.
• Creating onion rings and fritters: Slice yellow onions into thick rings, batter them, and deep-fry or bake them to create crispy and satisfying onion rings. Alternatively, shred the onions and mix them with batter to form fritters, a tasty snack or side dish. Get the perfect crispy onion ring recipe using sweet yellow onions.
• Pickling for a tangy condiment: Thinly slice yellow onions and pickle them in a vinegar-based brine to create a tangy and refreshing condiment. Pickled onions are a fantastic accompaniment to tacos, sandwiches, salads, and grilled meats. Learn how to make quick-pickled onions with yellow onions.
• Roasting alongside meats and vegetables: Toss quartered or halved yellow onions with olive oil and herbs, then roast them alongside meats and other vegetables. The onions will caramelize and soften, imparting a sweet and savory flavor to the entire dish. Discover oven-roasted chicken and yellow onion recipes.

• Supports immune function with vitamin C and antioxidants.
• Promotes heart health by helping to lower cholesterol and blood pressure.
• May aid in digestion due to its prebiotic fiber content.
• Contains compounds that exhibit anti-inflammatory properties.
• Rich in quercetin, an antioxidant linked to reduced cancer risk.
• Good source of dietary fiber, contributing to satiety and weight management.

Store yellow onions in a cool, dry, and dark place with good ventilation. Avoid storing them near potatoes, as they release moisture and gases that can cause onions to spoil faster. Whole, unpeeled onions can last for several weeks when properly stored. Once cut, wrap tightly in plastic wrap or store in an airtight container in the refrigerator and use within 7-10 days. You can also freeze chopped onions for longer storage; spread them in a single layer on a baking sheet until frozen, then transfer to a freezer bag.