
Chive
Chives are a versatile and delicate herb, prized for their mild, onion-like flavor and vibrant green color. These slender, hollow stems add a fresh, subtle bite to dishes, making them a popular garnish and ingredient in various cuisines. Available fresh or dried, chives offer a welcome herbaceous note without the intensity of stronger onion varieties, perfect for those seeking a gentle onion flavor profile. Search for 'fresh chives near me' or 'how to use dried chives' to find the best ways to incorporate this flavorful herb into your cooking.
Common Uses
- Fresh chives are often snipped and sprinkled over finished dishes like baked potatoes, scrambled eggs, and salads to add a pop of color and a subtle onion flavor. Looking for 'fresh chive garnish ideas' will give you many such options.
- Chopped chives can be incorporated into creamy dips and sauces, such as sour cream and chive dip, or béchamel sauce, for a delicate oniony flavor. Need 'chive dip recipe ideas'? There are many variations available online.
- Chives are a great addition to omelets, frittatas, and quiches, adding both flavor and visual appeal. Search terms like 'chives in egg dishes' will guide you.
- Chives can be finely chopped and mixed into compound butter to create a flavorful spread for bread or to melt over grilled meats and vegetables. To find 'best chive butter recipe', search online.
- Chives add a mild onion flavor to potato salads, pasta salads, and other cold salads. Experiment by searching 'chives in summer salads'.
- Blended into vinaigrettes, chives bring a herbaceous and slightly pungent element to salad dressings, elevating the flavor profile of simple greens. Find recipes with the search 'chive vinaigrette dressing recipes'.
Nutrition (per serving)
Nutrition (per serving)
Calories
1.0kcal (0.05%)
Protein
0.1g (0.2%)
Carbs
0.2g (0.07%)
Sugars
0.1g (0.2%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
1.0kcal (0.05%)
Protein
0.1g (0.2%)
Carbs
0.2g (0.07%)
Sugars
0.1g (0.2%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Health Benefits
- May improve bone health due to its vitamin K content.
- Supports immune function with its vitamin C.
- Provides antioxidants that can help protect against cell damage.
- Source of dietary fiber, promoting healthy digestion.
- Contains allicin, potentially contributing to heart health.
Substitutes
Storage Tips
To store fresh chives, wrap them loosely in a damp paper towel and place them in a plastic bag or airtight container in the refrigerator. They should last for up to a week. You can also freeze chives for longer storage. Chop them finely, spread them on a baking sheet, freeze until solid, and then transfer them to a freezer bag or container. Frozen chives will lose some texture but retain their flavor.
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