Garlic Scape

• Sauteed garlic scapes make a simple and delicious side dish. Sautéed with olive oil, salt, and pepper, they offer a tender texture and mild garlic flavor, perfect alongside grilled meats or roasted vegetables.
• Pesto made with garlic scapes provides a unique twist on traditional basil pesto. The scapes' milder garlic flavor complements nuts, cheese, and olive oil, creating a vibrant green sauce for pasta, sandwiches, or as a dip.
• Grilled garlic scapes offer a smoky char and intensified flavor. Brush them with oil and grill until tender-crisp for a flavorful addition to salads, tacos, or as a standalone appetizer.
• Pickled garlic scapes provide a tangy and crunchy condiment. The pickling process mellows the garlic flavor and preserves the scapes for extended enjoyment, making them an excellent addition to cheese boards or charcuterie platters.
• Pureed garlic scapes add a subtle garlic flavor to soups and sauces. Blend them into creamy soups or tomato-based sauces for a hint of fresh garlic without the pungency of raw garlic.
• Use chopped garlic scapes as a flavorful garnish to add a pop of fresh, mild garlic flavor and vibrant green color to egg dishes, salads, noodle dishes, and dips.

• May contribute to heart health by lowering blood pressure and cholesterol levels.
• Rich in antioxidants, helping to protect cells from damage and reduce inflammation.
• Contains compounds that may have antibacterial and antiviral properties, supporting immune function.
• Good source of vitamins and minerals, including vitamin C, vitamin B6, and manganese.
• May promote healthy digestion due to its prebiotic effects, supporting a balanced gut microbiome.

Fresh garlic scapes are best stored in the refrigerator. Wrap them loosely in a paper towel or place them in a perforated plastic bag to maintain humidity and prevent them from drying out. They typically last for up to 2 weeks when stored properly. For longer storage, scapes can be blanched and then frozen. Alternatively, consider pickling them or making a pesto to preserve their flavor.