Green Onion

• Chopped raw as a vibrant garnish for salads, soups, tacos, and Asian-inspired dishes, adding a fresh onion flavor and visual appeal.
• Sautéed or stir-fried with other vegetables or meats to impart a mild onion flavor and create a savory base for stir-fries and other dishes.
• Grilled or roasted whole, offering a sweeter, more mellow flavor and a tender texture, perfect as a side dish or addition to grilled platters.
• Finely diced and incorporated into dips, sauces, and dressings to add a subtle oniony zest and enhance the overall flavor profile.
• Used as a key ingredient in scallion pancakes or other savory pancakes, providing a distinct onion flavor and aroma.
• Added to egg dishes, such as omelets and frittatas, for a burst of fresh onion flavor and a touch of color.

• Good source of vitamin K, important for bone health and blood clotting.
• Rich in vitamin C, an antioxidant that supports immune function.
• Contains allyl sulfide, which may contribute to cardiovascular health.
• Provides dietary fiber, aiding digestion and promoting gut health.
• Low in calories and fat, making it a healthy addition to meals.
• Source of antioxidants that help protect against cell damage.

To keep green onions fresh, trim the roots and store them in a glass or jar with about an inch of water, refrigerated. You can also wrap them loosely in a damp paper towel and store them in a plastic bag in the crisper drawer of your refrigerator. Change the water every couple of days if storing in water. For longer storage, you can freeze chopped green onions in an airtight container.