Spaghetti

• Serve spaghetti with classic marinara or Bolognese sauce for a traditional Italian meal that highlights its ability to absorb rich flavors.
• Toss spaghetti with olive oil, garlic, and fresh herbs for a simple yet aromatic dish perfect for light lunches or side dishes.
• Use spaghetti as the base for stir-fry recipes, combining it with vegetables, proteins, and Asian-inspired sauces for a fusion twist.
• Incorporate spaghetti into baked pasta dishes, layering it with cheese, meat, and sauce for a hearty casserole-style meal.
• Create cold spaghetti salads by mixing it with fresh vegetables, vinaigrette, and proteins like chicken or shrimp for a refreshing summer dish.
• Pair spaghetti with seafood, such as clams or shrimp, in a garlic and white wine sauce for an elegant dinner option.

• Spaghetti is a versatile source of carbohydrates, providing energy for daily activities and meals.
• It pairs well with a variety of sauces, making it a staple in balanced meals that include vegetables, proteins, and healthy fats.
• Whole-grain spaghetti offers added fiber, supporting digestion and promoting a feeling of fullness.
• It is low in fat and can be part of heart-healthy diets when combined with nutrient-rich toppings.
• Spaghetti is easy to prepare and can be adapted to fit vegetarian, vegan, or gluten-free diets with alternative versions.
• It serves as a base for nutrient-dense meals when combined with lean proteins and fresh vegetables.

Uncooked spaghetti should be stored in a cool, dry place in its original packaging or an airtight container to prevent moisture exposure. Once cooked, store spaghetti in an airtight container in the refrigerator and consume within 3-5 days. For longer storage, cooked spaghetti can be frozen in portion-sized containers for up to 2 months. Always ensure it is cooled completely before freezing to maintain texture.