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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
Cooked in a nice bone broth and olive oil, this nutritious soup is rich in fiber, protein, and antioxidants. It is so nourishing for the gut! The author has been trying to find recipes that incorporate both fiber and protein, which are equally important for health. This soup makes a great lunch or dinner meal, filling you up while supporting your body. Pair it with a side salad or gluten-free garlic bread for a complete...
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Sauté shallots and garlic in olive oil for 2-3 minutes until fragrant.
Add red pepper flakes and tomato paste, stir to combine.
Add tomatoes, cook for a few minutes, stirring occasionally until softened.
Add butter beans, cook for 5 minutes until heated through.
Add chicken bone broth, season with salt and pepper, and cook for 25 minutes on low-medium heat until bubbling and aromatic.
Add torn basil pieces and stir gently.
Serve with a spritz of lemon and gluten-free garlic bread.
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You can substitute chicken bone broth with vegetable broth for a vegetarian version.
Use fresh basil for the best flavor.
If you prefer a smoother texture, blend the soup before adding the basil.
Can I use canned butter beans instead of jarred?
Yes, canned butter beans work just as well. Drain and rinse them before using.
What can I use instead of gluten-free garlic bread?
You can use regular garlic bread or a side salad as an alternative.
How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Can I freeze this soup?
Yes, this soup freezes well. Let it cool completely before transferring to a freezer-safe container.
Can I add other vegetables to this soup?
Absolutely! Carrots, celery, or spinach would make great additions.
