Chicken Broth

• Chicken broth is commonly used as a base for homemade chicken soup, providing a rich and comforting flavor while also offering essential nutrients and hydration when you're feeling unwell.- Use chicken broth to deglaze pans after sautéing meats or vegetables, lifting up flavorful browned bits and creating a delicious pan sauce with a concentrated chicken essence.- Incorporate chicken broth when cooking rice or grains to infuse them with savory flavor, adding a dimension beyond just water. This is especially great for risotto.- Chicken broth serves as a fundamental component in braising tough cuts of meat, tenderizing them while simultaneously imparting a deep, savory chicken taste. It helps create a rich, flavorful braising liquid.- Many cooks use chicken broth as the liquid element in stuffings or dressings, enriching the texture and taste of bread-based fillings with its savory characteristics. - Simmer vegetables in chicken broth instead of water to add a more rounded flavor profile, whether it's for roasting or blanching.

• Supports gut health due to its collagen and gelatin content.
• Provides essential electrolytes like sodium and potassium for hydration.
• May help reduce inflammation thanks to amino acids like glycine.
• Can aid in weight management by promoting feelings of fullness.
• Source of minerals like calcium, magnesium, and phosphorus, important for bone health.

To maximize the shelf life of chicken broth, store it properly. Unopened cartons or cans can be kept at room temperature in a cool, dark pantry until the expiration date. Once opened, transfer leftover broth to an airtight container and refrigerate immediately; it will typically last for 3-4 days. For longer storage, freeze the broth in freezer-safe containers or ice cube trays for up to 2-3 months. Consider portioning it out for convenient use in future recipes.