Chicken Bouillon
Chicken bouillon is a dehydrated or concentrated flavor base made from chicken stock, salt, and often vegetable powders and seasonings. It's available in granulated, powdered, cube, or paste form. Chicken bouillon offers a savory, chicken-like flavor, making it a convenient alternative to homemade chicken broth. The intensity of the chicken flavor varies based on the brand and concentration. Using chicken bouillon is an easy way to add umami richness to soups, stews, sauces and enhance the overall taste of various dishes.
Common Uses
- Used as a convenient substitute for homemade chicken broth or stock in soups, stews, and sauces, adding a rich chicken flavor.- Dissolved in hot water to create a quick and easy chicken broth for cooking grains like rice, quinoa, or couscous, infusing them with savory notes.- Sprinkled directly onto roasted vegetables, grilled meats, or poultry as a seasoning to enhance their natural flavors with a hint of chicken umami.- Incorporated into dry rubs for chicken, turkey, or other poultry to create a flavorful crust when roasted or grilled.- Added to stuffing or dressing recipes to boost the savory taste and moisture, providing a deeper chicken essence.- Used in dips and sauces to impart a delicious savory chicken flavor enhancing the overall taste.
Nutrition (per serving)
Nutrition (per serving)
Calories
2.8kcal (0.14%)
Protein
0.2g (0.4%)
Carbs
0.4g (0.15%)
Sugars
0.1g (0.2%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
2.8kcal (0.14%)
Protein
0.2g (0.4%)
Carbs
0.4g (0.15%)
Sugars
0.1g (0.2%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Health Benefits
- May provide electrolytes like sodium and potassium, important for hydration.
- Can be a source of protein and amino acids depending on the specific formulation.
- Can be used to create flavorful, low-calorie broths and soups, potentially aiding in weight management.
- Offers a savory umami flavor that can make dishes more satisfying, which may help reduce overeating.
- Bouillon cubes made with bone broth may offer collagen which can support joint health and skin elasticity.
Substitutes
Storage Tips
Unopened chicken bouillon cubes, granules, or powder should be stored in a cool, dry place away from direct sunlight, like a pantry. Once opened, transfer any unused bouillon to an airtight container to prevent moisture absorption, which can cause clumping and flavor loss. Properly stored, bouillon can last for several months to a year past the printed expiration date. Check for changes in color, smell, or texture before use; discard if any are detected.
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