vegetable bouillon

Vegetable Bouillon

Vegetable bouillon is a concentrated flavor base made from dehydrated vegetables, herbs, and spices, often including ingredients like onions, carrots, celery, parsley, and various seasonings. Available in powder, cube, or paste form, vegetable bouillon offers a savory, umami-rich flavor, adding depth and complexity to vegetarian and vegan dishes. It's a convenient way to enhance the taste of soups, stews, sauces, and other recipes, providing a flavorful alternative to meat-based broths.

Common Uses

  • Used as a base for vegetable soups and broths: Vegetable bouillon dissolves easily in water to create a flavorful and aromatic foundation for numerous soup recipes, providing a rich vegetable flavor without requiring hours of simmering fresh ingredients.
  • To enhance the flavor of sauces and gravies: Adding a small amount of vegetable bouillon to sauces and gravies boosts their savory notes and adds depth, making them more complex and satisfying. This is especially useful for vegetarian or vegan gravy alternatives.
  • As a seasoning for vegetarian and vegan dishes: Vegetable bouillon can be sprinkled directly onto vegetables, tofu, or other plant-based proteins to enhance their natural flavors before roasting, sautéing, or grilling. This adds an extra layer of savory complexity to meatless meals.
  • To flavor rice, quinoa, and other grains: Cooking grains such as rice or quinoa in vegetable bouillon instead of plain water infuses them with a subtle vegetable flavor, elevating the overall taste of the dish. This is an easy way to add more flavor to side dishes.
  • To add depth to stews and casseroles: Vegetable bouillon contributes a rich, umami flavor to stews and casseroles, making them more hearty and flavorful. It complements a wide variety of vegetables and other ingredients typically found in these dishes.
  • Used to season pasta water: Add vegetable bouillon to the boiling water when cooking pasta. The pasta absorbs the flavorful bouillon, resulting in a more flavorful final dish. This is especially effective when the pasta is served with a simple sauce.

Nutrition (per serving)

Calories

2.0kcal (0.1%)

Protein

0.1g (0.2%)

Carbs

0.3g (0.11%)

Sugars

0.1g (0.2%)

Healthy Fat

0.0g

Unhealthy Fat

0.0g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • May provide electrolytes for hydration, especially after exercise.
  • Can be a lower-sodium alternative to traditional bouillon cubes, supporting healthy blood pressure.
  • Offers a source of vitamins and minerals, depending on the specific vegetables used.
  • Provides a flavorful base for soups and stews, encouraging consumption of nutrient-rich meals.
  • Often vegan and vegetarian-friendly, catering to various dietary needs.
  • Can be used to create flavorful sauces and gravies without added fats.

Storage Tips

Unopened vegetable bouillon cubes, granules, or powders should be stored in a cool, dry place away from direct sunlight. Once opened, transfer the bouillon to an airtight container to prevent moisture absorption, which can lead to clumping and spoilage. Properly stored bouillon can last for several months to a year, although the flavor may gradually diminish over time. Check the expiration date on the packaging for the best quality.

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