
Clam Juice
Clam juice, also known as clam broth, is a savory and briny liquid derived from steaming or boiling clams. This flavorful seafood broth possesses a distinct, oceanic taste with a subtle sweetness. Its texture is thin and watery, while its appearance ranges from pale grey to light brown, depending on the clam variety and processing methods. It's a versatile ingredient, adding a rich umami depth to various culinary creations, and is often sought after by home cooks and professional chefs for its ability to enhance seafood dishes and more.
Common Uses
- Used as a base for clam chowder: Clam juice forms the primary liquid component, lending its signature seafood flavor to creamy and hearty clam chowders.
- Enhances seafood sauces and gravies: A splash of clam juice intensifies the flavor of sauces and gravies served with fish, shrimp, or other seafood.
- Adds depth to seafood paella and risotto: Clam juice infuses these rice-based dishes with an authentic seafood essence, complementing other ingredients beautifully.
- Braising liquid for vegetables or seafood: Substituting clam juice for water when braising vegetables or seafood adds a savory, oceanic undertone.
- Component in seafood cocktails: Clam juice contributes to the complex flavor profile of cocktails like the Bloody Caesar or Michelada, offering a briny counterbalance.
- Used in marinating fish or shrimp: Clam juice tenderizes and adds moisture to fish and shrimp, enhancing the overall flavor when grilling, baking, or frying.
Nutrition (per serving)
Nutrition (per serving)
Calories
6.0kcal (0.3%)
Protein
1.0g (2%)
Carbs
0.0g
Sugars
0.0g
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
6.0kcal (0.3%)
Protein
1.0g (2%)
Carbs
0.0g
Sugars
0.0g
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Health Benefits
- Rich in Vitamin B12, essential for nerve function and red blood cell formation.
- Good source of iron, helping to prevent iron-deficiency anemia and boost energy levels.
- Contains selenium, an antioxidant that supports thyroid health and protects against cell damage.
- Low in calories and fat, making it a healthy addition to soups, stews, and sauces.
- Provides electrolytes like sodium and potassium, important for hydration and maintaining fluid balance.
Storage Tips
Unopened clam juice can be stored at room temperature in a cool, dark place until the expiration date. Once opened, clam juice should be refrigerated immediately in an airtight container and used within 5-7 days. You can also freeze clam juice in ice cube trays for later use in smaller quantities, such as adding flavor to sauces or seafood dishes. Freezing may alter the texture slightly, so it's best used in cooked applications.
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