
Shrimp Stock
Shrimp stock, a flavorful and versatile culinary base, is created by simmering shrimp shells, heads, and sometimes the bodies in water with aromatics like vegetables and herbs. This process extracts the essence of the shrimp, resulting in a light orange or pink-hued broth with a distinct, naturally sweet and briny seafood flavor. A well-made shrimp stock offers a delicate but noticeable shellfish taste and aroma that enhances dishes without overpowering them. Using high-quality shrimp shells ensures a richer, more flavorful stock.
Common Uses
- Shrimp stock forms the foundation for delicious seafood soups like bisque or cioppino, lending depth and authentic seafood flavor to the broth. Simmering shrimp shells with vegetables results in a flavorful base.- Use shrimp stock as a poaching liquid for delicate seafood like fish fillets or scallops. It gently cooks the seafood while imparting a subtle shrimp essence, creating a more flavorful dish compared to water.- Shrimp stock can be incorporated into risotto or paella to add a rich seafood element. Substitute it for water or chicken stock to infuse the rice with a distinct shrimp taste and aroma.- Use shrimp stock to deglaze pans after sautéing seafood, creating a flavorful base for pan sauces. The concentrated shrimp flavor enhances the sauce and complements the seafood perfectly. - Shrimp stock is used as the base for flavorful asian noodle soups like ramen or udon, adding a complex savory flavor to the broth. This adds a delicate seafood profile which beautifully marries all of the flavors together.
Nutrition (per serving)
Nutrition (per serving)
Calories
4.0kcal (0.2%)
Protein
0.4g (0.8%)
Carbs
0.3g (0.11%)
Sugars
0.1g (0.2%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
4.0kcal (0.2%)
Protein
0.4g (0.8%)
Carbs
0.3g (0.11%)
Sugars
0.1g (0.2%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Health Benefits
- Rich source of minerals like iodine and selenium, vital for thyroid function and antioxidant defense.
- Low in calories and fat, making it a healthy base for soups and sauces.
- Contains collagen-boosting amino acids that may support skin elasticity and joint health.
- Can contribute to daily protein intake, supporting muscle maintenance and repair.
- Hydrating when used in soups, contributing to overall fluid balance.
- May be easier to digest than heavier meat-based stocks for those with sensitive stomachs.
Storage Tips
Shrimp stock is best stored in the refrigerator or freezer to prevent spoilage. For refrigeration, store in an airtight container and use within 2-3 days. To freeze, pour the stock into freezer-safe containers or ice cube trays for smaller portions. Frozen shrimp stock can last for several months; thaw in the refrigerator overnight before using. Properly stored shrimp stock maintains its flavor and prevents bacterial growth.
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