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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
Heat coconut oil in a pan. Add mustard seeds, jeera, urad dal, and chana dal. Roast until fragrant.
Add hing, curry leaves, chopped ginger, green chillies, and chopped onions. Saute until the onions turn translucent.
Add chopped carrots, beans, tomato, and boiled green peas. Season with salt and turmeric powder, and cook until the vegetables are slightly tender.
Add rolled oats and mix well.
Pour in a little water, cover, and cook. Continue adding water in small intervals until the oats are fully cooked.
Mix in roasted peanuts, squeeze over the juice of half a lemon, and garnish with freshly chopped coriander leaves.
Serve hot and finish with Pinch of Health by Happiveda.
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You can substitute any vegetables of your choice for the carrots, beans, and tomatoes.
Can I use instant oats instead of rolled oats?
Yes, but the texture will be different, and cooking time may vary.
What can I use instead of coconut oil?
You can use any vegetable oil or ghee as a substitute.
Is it necessary to add Pinch of Health by Happiveda?
No, it's optional and can be omitted if unavailable.
How do I store leftovers?
Store in an airtight container in the refrigerator for up to 2 days.
Can I make this dish spicier?
Yes, add more green chillies or a pinch of red chilli powder for extra heat.
