Curry Leaf

• Curry leaves are often tempered in hot oil or ghee as a first step in many Indian dishes. Frying the leaves in oil releases their aromatic oils, infusing the oil with their distinctive flavor, which then flavors the entire dish. This method is frequently used in curries, dals, and stir-fries to add depth and complexity.
• They are commonly added to South Indian dishes like sambar, rasam, and upma to impart their characteristic aroma and flavor. Adding a handful of fresh curry leaves during the cooking process enhances the savory and tangy notes of these dishes.
• Curry leaves are used to flavor and season various types of rice dishes, such as lemon rice, coconut rice, and biryani. They add a subtle, fragrant element that complements the other spices and ingredients in the dish.
• Crispy fried curry leaves can be used as a flavorful garnish for a wide range of dishes, including soups, salads, and appetizers. They add a textural crunch and a burst of aromatic flavor.
• Curry leaves can be infused into oils and sauces to create flavorful bases for cooking. The infused oil or sauce can then be used to sauté vegetables, marinate meats, or dress salads, adding a unique curry leaf flavor to any dish.
• Curry leaves are sometimes used in traditional medicine for their health benefits. They can be consumed fresh, dried, or as a juice to promote digestion and overall well-being.

• Rich in antioxidants that help protect against cell damage and reduce the risk of chronic diseases.
• May help lower blood sugar levels, making it beneficial for people with diabetes or at risk of developing it.
• Supports healthy digestion and can help relieve bloating and indigestion.
• Promotes hair growth and strengthens hair follicles due to its high nutrient content.
• May help lower cholesterol levels and improve heart health.
• Contains anti-inflammatory properties that may help reduce inflammation in the body.

Curry leaves are best stored fresh. Wrap the curry leaves in a paper towel and then place them in a sealed plastic bag or airtight container. Store them in the refrigerator's crisper drawer. This method helps maintain their freshness for up to two weeks. You can also freeze curry leaves for longer storage; simply wash, dry, and store them in a freezer-safe bag or container. Freezing may slightly alter their texture but preserves their flavor. Dried curry leaves can also be used, but they have a less intense flavor; store them in an airtight container in a cool, dark, and dry place.