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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
Get ready for a spook-tacular treat! These high-protein ghost brownies are the perfect Halloween snack. Packed with nutritious ingredients like pumpkin puree, almond butter, and protein powder, they’re fun to make and fuel your Halloween festivities. The brownies are moist and chocolatey, topped with a rich frosting and adorable Greek yoghurt ghosts. Slice into 12 pieces and enjoy the spooky vibes!
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Preheat oven to 180°C (350°F).
Combine all dry ingredients in a large mixing bowl.
Add wet ingredients to the dry mixture and mix until smooth.
Grease a baking dish and pour the batter into it.
Bake for 15-20 minutes until a toothpick inserted into the center comes out clean.
Let the brownies cool completely before frosting.
Combine cocoa powder, chocolate protein, pumpkin, and milk in a bowl.
Mix until a thick frosting forms, adding milk gradually to achieve the desired consistency.
Spread the frosting evenly over the cooled brownies.
Add dollops of Greek yoghurt on top and use a cocktail stick to shape into ghost shapes.
Use leftover frosting to create eyes and mouths for the ghosts.
Slice into 12 pieces and serve.
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You can substitute almond butter with any nut butter of your choice.
Use oat milk or any milk alternative for a dairy-free version.
Adjust the milk quantity in the frosting to achieve the perfect thick consistency.
Can I use a different type of protein powder?
Yes, you can use any protein powder you prefer, but it may slightly alter the flavor.
How do I store the brownies?
Store them in an airtight container in the fridge for up to 5 days.
Can I make these brownies gluten-free?
Yes, use a gluten-free flour like almond or oat flour.
What can I use instead of Greek yoghurt for the ghosts?
You can use whipped cream or a dairy-free yoghurt alternative.
Can I freeze these brownies?
Yes, you can freeze them for up to 3 months. Thaw in the fridge before serving.
Hi, I’m Juliana! I’m a food-loving registered nutritionist passionate about making wellness simple, sustainable, and enjoyable. I’ve built this space to share nutrition advice and healthy, delicious recipes to help people feel their best, inside and out, and to encourage fun, balanced living.
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